goddessamazon’s BodyBlog

Ok so ya’ll know Making A Change gave me the recipe to her chocolate balls? She made a comment on my blog entry along with a youtube clip. I laughed my azz off!

I thought I post the video here so you all can see if you didn’t see her comment. She dedicated it to Mr Kansas! LOL!!!!!

HAHAHAHAHAHAHAAAAA!!!!!!! THIS HAS MADE MY WEEK!

Sorry about that! I forgot to entire my new workout schedule. This entry is more for me than others. I always post my new workout schedule until I know it by heart.

• Monday - Legs (this includes calves) - cardio morning and afternoon
• Tuesday - Shoulders and back - cardio morning and afternoon
• Wednesday - Arms (biceps and triceps) - cardio once either morning or afternoon
• Thursday - Legs (this includes calves) - cardio morning and afternoon
• Friday - Shoulders and back - NO CARDIO
• Saturday - Arms (biceps and triceps) - cardio once either morning or afternoon
• Sunday - REST

Cardio - Each cardio session will be one hour of slow cardio.

Weight Lifting - Will be heavy weights with low reps until February.

Today is the first day of my cut and it took some effort to not buy sweets. They say when you do something over and over again for twenty-one days straight it becomes a habit. Well for the past month I’ve been eating clean foods but always treat myself to pastries or cookies afterwards. Today I had to force myself not to do that while shopping for food. I tried Making A Change’s "Chocolate Balls" (I laugh to myself every time I type that) and it seems to get the "sweet monkey" off my back. Along with food I also brought new tupperware. I’m gonna start taking my food with me to the gym just in case I run over time. I’m going to do my best to stay on the 3 hour interval eating regimen.

Now even though I started my cut diet today doesn’t mean I started my cardio. HA! I’m saving that for tomorrow. So starting tomorrow I’m going to do two hours a day cardio. I’ll do one hour on an empty stomach in the morning and the second hour after lifting weights in the afternoon. Doing cardio at my gym is pretty neat. They have individual TV’s on the elliptical and treadmill machines. SWEET! So I’ll be listening to my IPOD in the morning and watching Oprah or cartoons in the afternoon. Of course I’ll be lusting over Mr Kansas during my workouts and having my two fans (Marty and Bob) along for the ride.

Next year is going to be my first year competing in figure and I’m going to start video recording myself during my posing practice. I’ve decided not to rely on anyone else to teach me how to pose. Shit I have eyes. When I look at myself on video I can see exactly what I’m doing wrong. Remember when I said that I shouldn’t do a front double bicep pose anymore during my posing routines because my biceps aren’t impressive due to my long arms? Well during my mandatory poses when I hit a front double bicep I need to elevate my elbows up more to disguise that flaw but continue to leave it out of my posing routine. When I pose for figure I need to keep my shoulders down and back when I’m standing at front relaxed pose. I have a tendency to keep them up and slightly forward during that pose.  You see, as long as I have a camcorder I should be able to correct my own posing mistakes. No more fake azz posing coaches like Thrasher! I’ve been at this long enough to know how to do it on my own.

This week I’m gonna have one of my friends come over and measure me so that I can order my two piece suit from Lidia Conti.  I’m going to order the plain one and then decorate it myself. I already have my shoes and now I need to buy the costume jewelry. *sigh* Best to get it now so I don’t have to worry about it later.

Tomorrow I’m gonna take my beginning pics, weigh myself and take my measurements. I’ll be sure to post it here in my blog. I have a feeling my transformation this season is going to be the best yet.

Mmmmmmmmmm! I CAN’T WAIT!

Before I get into all that I want to annouce that tomorrow is my last day of eating anything I freaking want to. Guess what I’m eating right now? Chips Ahoy chocolate chip cookies!!!!

They are so good! Every time I eat one it’s like a sweet orgy is going on in my mouth.  Eww! That sounded nasty didn’t it? Oh well! It stays.

So since I’ve been at this for two years I noticed that I have extreme discipline cutting during the winter season than any other season. I don’t know why but I have more discipline staying 100% faithful to my cut diet when it’s cold than when it’s warm. So tomorrow I’m gong to go shopping for my clean foods and on Sunday I’ll start 16 weeks of cutting. I’m gonna call this cut "Operation Muscle Butt!". Remember when I was worried about my legs? Well not anymore. My legs a doing just fine. Now my focus is on getting rid of the fat off my azz. I’m OK with losing the jello booty as long as it’s replaced with a muscle butt. The last two months I’ve been doing exercises that focuses on my ass. I guess I had to make peace with losing something that was a part of me for most of my life. But if I can get a muscle butt like Kathy then I’m OK with losing the jello in my ass.

So let’s get on the subject about my crush. If you’ve been keeping up with my last entry you’ll notice that I’ve have a crush on a guy who goes to my new gym. You all should see how I act when I’m near him. I take peeks at him in the mirrors when he’s not looking. Every time he says “Hi” I get this huge smile on my face as if I won the lottery! Every time I come to the gym I look around to see if he’s there. I think about him everyday. OH HE IS SO FINE!!!!!

I decided to take off this week from lifting weight and give myself a break before I start my cut so when I come to the gym this week I’m usually doing some BS workout with my abs or light cardio. I saw my crush today. He was working out his arms! Ok before I finish this story I need to give him a name. Calling him “my crush” sounds corny. Hmmmm? What can I call him? Oh! Oh! I know what I’ll call him. He’s from Kansas so I’ll call him Mr Kansas.  I was gonna call him “Lawrd have mercy” because that’s what I say to myself every time I see him but I’ll reserve that name for someone else in the future.

Anywho, Mr Kansas was working out his arms and he had this big sweat shirt on. There’s an ab machine near his workout area so I decided to go there so I can take a closer look at his fineness!  As soon as I saw him I spoke to him like a little school girl with the big smile and batting eyes. Geez! I’m so transparent. When he spoke back I felt all giddy inside. During his workout he took off his sweat shirt and placed it beside my ab machine. It took so much in me to NOT take his sweat shirt, hold it up to my nose and deeply inhale all his essence.  **Don’t mind me folks! That’s just the crazy talking**

Mr Kansas has a very nice body. Big arms, small waist, wide lats, nice chest…………..round butt. OMG! I need to go wash my face with cold water.

be right back!

Ok I’m back!  Now usually when I have a crush on a guy I usually go after him. Especially when I want him so badly like Mr Kansas. Unfortunately, I’m not going to go for it this time. YUP! Ya’ll heard me right. For the first time in my life I’m not going to pursue a guy I have a crush on. Why? Ok I’ll tell you why.

When I have a crush on someone they are PERFECT in my mind. They say the right things. They make all the right moves. The sex is mind blowing and they have NO ISSUES!!!! They are absolutely PERFECT in my imagination but once I get to know them I  find out that they either have 3 baby mommas, $50,000 of debt, a bad temper, trust issues or a small penis.  In other words they go from PERFECT in my imagination to YOU SUCK in reality. Now I’m not saying that Mr Kansas is any of those bad things. Actually I think he could be a decent guy but I don’t want to take my chances. Instead, I’m gonna have a PERFECT relationship with him in my head. I’m gonna pretend that we are dating and that he’s everything I want in a boyfriend. I’m gonna visualize seeing him sleeping next to me naked at night and making our protein shakes (naked again) first thing in the morning. We will support each others goals and dreams. We will be a super couple like Brad Pitt and Angelina Jolie minus the billion kids and babies.  Our relationship will be drama free and there will be no issues. Just days and days of mind blowing sex! **sigh** This will be my happy place from now on.

Ahhhhhhh! My happy place!

Besides, I’m going to start a 16 week cut this Sunday and it will be hard for me to have a relationship in reality so all I can do is use my imagination.  I think it’s best this way. Besides, I’m enjoying these silly little feelings I have for Mr Kansas. It makes me feel alive. It also motivates me to come to the gym on time so that I don’t miss his workouts. And with this new cut starting this Sunday I’m gonna need all the motivation I can get.

I just finished typing a long blog entry and when I hit save and exit NOTHING SHOWED UP!

Grrrrrrrrrrrrrrrrrrr!

Now it’s gone and you know what? I don’t feel like typing it again so that takes care of that!

So in 7 more days I’ll be starting my 16 week cut for my next comps in 2009. I have a dietitian this time to help me. I also made some supplement switches this time around. Instead of using regular Whey Protein powder I’m going to use Whey Protein Isolate. I also ordered some Green Mag from BB.com along with the Whey Protein Isolate (fuzzy navel flavor). I’ll be taking them both together as a post workout drink. The good part about starting this cut is that I weight only 168lbs. That’s a much lower weight from last year when I was 189lbs. I’m pretty surprised by my weight because I’ve been eating a lot of carbs. Ok maybe most of the carbs were good carbs like brown rice, oatmeal, corn grits and sweet potatoes but I’ve had my share of cakes and muffins. Mmmmm! Mmmm!

I’ll be starting with progress pictures again. This time I’m going to take more pictures of butt and hams. I am carrying more fat there than any where and this keto type diet should really get that off. I’m gonna miss playing in the IFBB section. Every time I cut my forum posting goes down by 80% and my blog posting goes up by 60%. Forums can be addicting.

Ok well that’s all I have to say. I hope everyone had a great weekend.

cya!

So it’s time for me to give you all an update on my new gym. Come December I’m gonna stop calling it my new gym and just stick to calling it my posh gym.

Hmmm? WOW! So much has happened since the last update that I don’t know where to start. OK let me start with my new "fans". Yes you heard me. I have two fans at my new gym and they both are over 75 years old. They are sooooooo cute though. You see I go to the gym during early afternoons and for some reason a lot of senior citizens  are there during this time. A few weeks ago this elder named Bob approached me and said "I’ve been watching you for a while now and I must say you’re a very strong woman. You’re a tall brown sugar!"  Hahahahahahaha!!!!!! Brown Sugar? Now you know that’s old school! That’s the first time in my life someone called me "Brown Sugar". I found it quite amusing and told Bob so. Ever since then he makes sure to hold a brief conversation with me before I workout and then watch my entire workout afterwards. If I am running late he’ll patiently wait in the lobby and watch TV until I arrive. As soon as he see me he immediately says with a southern twang "Ah! There’s my tall brown sugar!" It puts a smile on my face every time. The second guy is Marty. Now Marty is the quiet one. He speaks really low and say only a few words to me but he likes to workout as close to me as possible. He actually works the same body part that I work just so he can be near me and watch. One day I didn’t feel like doing arms and decided to hit my calves and back instead. Marty slowly walked over quietly asked me why I changed my workout that day and I told him that I didn’t feel like doing arms so guess what he did? He worked out his calves and back too. LOL!!!

Now there’s some eye candy in my gym. Totally different than my last gym which had ZERO eye candy.  Actually I have a crush on one particular member there. I’m not going to mention his name because I don’t know if he’s a member of bb.com or not.  Oooo he’s so fine. He works out the same time I’m there and I take a sneak peak at him through the mirrors when he’s lifting weights. He’s quiet and workout by himself. I like how he concentrate on his workout and I can tell he takes his weight lifting very seriously. I would love to see him naked! WHOO! The best part is that he makes sure he says "Hi and bye" to me every time I’m there. I LOVE THAT! He has this deep rugged voice that makes me tingle "down there". Mmm! Mmm! The things I could do to that man. Lawrd have mercy!

The women are cool too! I know a few by name and they all compliment me on my physique and ask for advice. That’s a good sign huh? The staff is cool too and a few of them are good on the eyes. All in all I’m still happy at my gym. I’m surrounded by serious lifters, two stalking fans and some eye candy.

Can it get any better than this?

What a roller coaster ride that was! Sheesh! Now it’s back to the gym and back to being normal.

Here’s my motivational moment courtesy of youtube.

How much you wanna bet that the cat is getting more use of that treadmill then the owner?

***Warning***

The following entry is a rant entry. If you are sensitive to strong language and b*tchiness then run………….run now!!!!  Run away from this blog as fast as you can!

So this morning f*cking Aunt Flow shows up. She’s about 10 days late so I thought the ho wasn’t going to come this month and then all of a sudden BOMB! She pops up this morning. DAMN! Oh but that’s not the best part. I tried several time to get into my bodyspace and I was given this “under maintenance”  error message. BB.com has been f*cking up for the past week. It’s sooooooooooooo slow! It feels like I have dial up every time I come here! UGH!

Oh but that’s not the half of it. I get a friend request this morning that set me off into b*tch land. Read what this guy says to me in his friend’s request.

You wanna see me act a fool? Then spam me with shit like this. Or better yet send me a PM asking for nudes. I will verbally beat your azz pimp style! Especially on a day like today! First of all why would I want to call this number and buy health insurance from some guy on the net?

This is his profile http://bodyspace.bodybuilding.com/onmyway31/

and this is what I said to him in his comment page. If you go to his profile just scroll down to read what I typed but I’ll post it here just in case he deletes it.

HEY!!! Let me tell you something. DON’T F*CKING SPAM ME WITH YOUR INSURANCE BUSINESS! I hate men like you who only join this site in hopes of spamming people. Not only that but why would I buy health insurance from a guy who looks like he needs it more than I do? YOU GOT TO BE KIDDING ME! Get your azz of the computer and get in the gym. When you’re at 12% bodyfat then come my way! Otherwise F*ck Off!!!!!!

Why on earth do people do that? I know times are hard but this is not the way to solicit your business. Just for the record, when I see someone whoring their business out to me like this it tells me that they aren’t doing well and they are desperate. Why would I want to be bothered with someone like that?

So now I’m in a pissy mood so I’m going to go take some St. John’s Wort in hopes of toning down this PMS!

Today would be a good day to start those boxing classes!

So I decided to start my cut the first week of December in preparation for 2009 competitions. Next year will be a very interesting year. It will be the first time I will enter figure and my second year doing bodybuilding. I’ve learned a lot of DOs and DON’Ts this year and hopefully I’ll see how close I am to getting my natural Pro Card. I’m also going to do some traveling for competitions as well. Believe it or not I’m sort of looking forward to cutting again. I like routines. I enjoy eating the same thing everyday.

I’m going to make sure I take a "before" pic the day I start my cut. Mark my words ya’ll. 2009 will be the year that my leg will match my upper body. Trust me on that one.

I’ve done this before and it’s time to do it again. It’s time to post pics or videos of women who motivate me to do cardio. Today I’m posting both pics and video.

You know what? I never heard of the term "skinny fat" until I joined bodybuilding.com  I thought to myself how the hell can someone be skinny fat? Several months later that year I saw pictures posted in a thread of a woman who was "skinny fat".

Well I saw some recent pics of Tara Reid who is a GREAT example of skinny fat.

And now here’s a video that will make me get up first thing in the morning tomorrow and do 1 hour of cardio