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goddessamazon

"I want to be the tall woman with a well toned and defined body."

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Archive for June, 2008

Leg Day

Thursday, June 26th, 2008

Today was leg day and I did them with my friend "AJ". I realized that I don’t need a personal trainer (especially since all of the ones I had sucked). What I need is a good workout partner. I know how to train myself but when you workout alone you tend to BS more. When I workout with one of the guys from my ghetto gym I REALLY get a good workout.

I also decided to include my calf exercises in with my leg workout. I usually separate them but  I noticed when I do that I don’t want to do them at all. This cut is sooooooo different then my first one. Right now I’m already 169lbs and my comp isn’t until August 9th. Hmmmm? I just remembered something. I need to start taking progress pics again. I think I’ll do that next week.

I’m going to also look into that creatine that bull.dogz was talking about.  So far I still have great strength with my weights so I want to keep that up as much as possible. I really really really really really really really don’t want to be 155lbs for the next comp.

I hope everyone is doing well.

cya!

PS- look at this big sexiness here!

Wolfie.jpg

Hey Ladies? Do you need some motivation?

Monday, June 23rd, 2008

Well honey I got just what you’re looking for. If you ever have one of those days when you just don’t feel like doing legs or cardio come to my blog and look at the pic below

ppcellbeach1.jpg

If this doesn’t motivate you then NOTHING WILL! FYI - The above picture is of Phoebe Price is only in her early 30’s

Bye Bye Creatine

Monday, June 23rd, 2008

First, I know many of you are saying "Where the hell have you been?" LOL!!!! Well I’ve been around! Actually I’ve been here on BB.com. I’ve been hanging out in the forums more than bodyblog (that place is so addicting) but now it’s time to get serious so I’m going to have to cut my posting time down in the forum and come back to my bodyblog so I can stay focus.

Anywho, today is the day that I decided to stop using creatine. I’ve enjoying the strength it gives me in the gym and endurance but it bloats my stomach up something awful. BLAH! i can barely see my abs because of this stuff so today I’m going to stop taking it. I’m going to have to wait until I’m completely off season before taking it again. That will be around November because my last natural bodybuilding comp is the first week of November and after that IT’S PARTY TIME!!!!!

So it looks like I’ll be back to blogging again on a regular bases now that it’s "crunch time". It will be good to catch up with many of my friends again. Hope everyone is doing well.

Cya

Another WONDERFUL day in the neighborhood

Monday, June 2nd, 2008

What an awesome day I had (and still having) today. It’s so good to have my strength back. It’s good to have my friends back. HELL! It’s even good to have my haters back. All is well in my world! I can’t complain. Today was leg day and right now my legs feel like jello. I’m so happy to squat heavy again.

By the way, I brought a new camcorder so all those workouts from my other cutting phase will be uploaded soon and put on youtube. I’ve been getting a lot of PMs and emails about my past video blog. My old camcorder died when I came back from Germany and I had to save money to buy a new one. I brought a new one today so once I figure out how to work it I’ll be uploading those videos and finishing up that project.

Ok, that’s enough from me for today.  Time for me to finish answering the rest of my PMs and emails.

cya!

For those bulking

Monday, June 2nd, 2008

How about this for your bulking diet.

chocobacon.jpg
It’s chocolate covered bacon! Every time I start a new cutting phase I upload a treat for all you bulking folks.
Enjoy!

12 weeks out

Monday, June 2nd, 2008

I’m 12 weeks out from my second natural bodybuilding competition. Last week I started off well with my weights but didn’t do my clean eating 100%

Today is no excuses. Today I am back to 100% Clean. My friend BJ want me to do the natural show in July but I don’t want to do that show. July is too soon so I’ll do the natural show in August.

I apologize for half azzing on my blog. I’ve been going on dates lately. Something I didn’t do when I was prepping for my last comp.

I seeĀ D.T. finally responded to my blog. **waves** "If you want a battle you picked the right person! BRING IT ON B*TCH!!!!!!!!

Anywho, I have a lot of email to reply to. I’m such a goober with returning PMs and Email.

"making a change" I carb cycled last time I cut but this cycle I’m just going to stick to the carbing before 3AM. Hope that helps. If not PM me (I promise to get back to you asap)

OK, time to do some work.

cya!

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