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goddessamazon

"I want to be the tall woman with a well toned and defined body."

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Archive for July, 2007

Hello Rest Day

Sunday, July 29th, 2007

I can’t begin to express my happiness about my sleeping. It feel sooooooooo good to finally sleep normal again. Today is internet day. I have a lot of updating to do (especially my IntraXCell journal) and I can chat on the forums.

Believe it or not I can’t wait to go to the gym tomorrow and work out my legs. :)

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A compliment that put me on cloud 9

Saturday, July 28th, 2007

Today was just cardio and abs. I was very excited to be back in the gym today! My friends took notice of my “sick leave”. LOL!!!!!

My ab partner and I was doing our leg raises when he said “Hey? My friend said that your legs are getting thick”

I stopped my workout immediately. I’m usually up on my slang but I wanted to be sure that “thick” was a compliment and not a put down so I asked him “What did he mean by thick”

“Oh that’s a good thing. He said your legs were skinny in the beginning of the year and how they hare shaping up. My friend said that your legs would look great in a pair of pumps with a mini skirt”

I smiled and proudly annouced that I was working on my legs for more muscle definition. It’s good to know that others see some improvement. I’ve been happy ever since! Weeeeeeeeeeeeeee!

But? A pair pumps with a mini skirt? Hmmmmm? I don’t know about that. That sounds like proper clothes for a streetwalker. LOL

Blog Entry

Friday, July 27th, 2007

My body was so excited about getting back in the gym that it woke up bright and early this morning. Due to an illness or maybe my body just insisted on the rest I’ve been out of the gym for 3 days. Yesterday morning I only felt 90% better and today I feel 100%.

Today is arms (triceps and biceps) and I may do a leg exercise or two as well.  I’ll be restarting my IntraXCell log and becoming active again on the forum.

Must take today off!!!!

Tuesday, July 24th, 2007

I had a fever yesterday and today it’s gone but I’m very fatigue. So I’ve been sleeping most of the day. My body ache and as bad as I want to go in the gym today I’m going to listen to my body. So today I will chill out. I’ll see how I feel tomorrow.

Blog Entry

Monday, July 23rd, 2007

I had a good workout and my strength has improved but I have a fever. It was 100 degrees when I was at the gym and now it’s 98 degrees. I’m going to bed now but I’ll upload my workout progress tomorrow. Right now I need to get my body to get over this fever.

Going to bed now. Night! :)

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Gooooooooood Morning!

Monday, July 23rd, 2007

So today is leg workout day! I would say that I’m looking forward to it but I’m not. As usual I’ll be leaving the gym walking funny but I must tell myself that it’s worth it in the end.

Ok, time to get ready!

Cya later! :)

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I’m such a sick perv

Sunday, July 22nd, 2007

Today is rest day so I’m on the internet catching up with my log and reading some threads. I read a thread by a popular poster in the 35 and up forum. He’s pretty cool and I respond to his threads every now and then. Today he posted a thread about how his testicles slid under his thigh when he sat down. He was telling the guys how much pain he was in and wanted to know how long it will last.

Well the good news is that he’s ok. No damage to his “buddies” and the pain is slowly leaving. However, I couldn’t help but smile and become some what aroused reading about his pain. I am such a sadist because only I would find that funny. **shakes head in disbelief**

Ok, enough confessions from a “perv”

Today is an off day and I can’t believe my arms are still sore from last friday. UGH!!!!! Tomorrow is legs day and as you all know my sleeping is back to normal. So far I am happy. I do have one more confession to make.

**whispers**

I ate 3 large glazed apple danishes all by myself. :(

Don’t tell anyone.

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I’m still here! :)

Saturday, July 21st, 2007

I’m sorry for the late response everyone. I’m doing double duties here. A very good friend of mine is on vacation and I’m taking her clients and my clients while she is away. So needless to say that my internet time is very limited until this Sunday! Whoo Hoo!

Thanks for sharing your personal stories and encouraging words. I’ll be back to catch up my blog on Sunday.

good night

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I lost 238lbs in ONE DAY! Wanna know how?

Wednesday, July 18th, 2007
By dumping my fiancee!

I’ve been a member of this forum for over 4 months and a lurker for 2. When browsing the forum I would read so many threads about a BBer’s boyfriend, girlfriend, wife, husband or fiancee not supporting their fitness goals. Some of those threads would be so heartbreaking to read. I could feel the pain that the person was in when sharing with the forum their distress, especially when they’re married. Not having the support of your spouse is the worst situation of all. I think……..no wait……..I know that woman have it worst than men. It’s not easy to find a man that would be comfortable with a woman transforming her body. I use to know this by reading other women’s stories but now I know from personal experience.

When I met my fiancee I was in Germany working with a close friend of mine who’s a chiropractor. I was 40 pounds overweight at the time and my fiancee (who was my boyfriend at that time) didn’t mind the extra pounds. After being in the relationship for nine months I decided to loose the weight. While in the process of loosing the weight my fiancee asked me to marry him and I accepted. Things were great for us UNTIL I decided to gain muscles. I mentioned this to him and he appeared to be supportive. I guess he didn’t think I was serious until I begin to buy books and spend hours on the internet researching female bodybuilding. When I started to faithfully attend the gym and completely changed my eating………..things started to change. While in Germany he would purposely cook fattening foods, deserts and buy lots of wine. Every time I would go to the gym he would complain. While at the gym he would call my mobile phone pestering me about coming home. Finally I had enough and would purposely leave my phone at his house before heading to the gym. When he realized I wasn’t taking my phone with me to the gym he would come to the gym during my workouts. We would have big fights about it almost everyday. Finally I had enough, so I decided to come back to America and stay here for 16 months while transforming my body. I refused to go back to Germany until my transformation was complete and entered several BBing competitions.

While here in Atlanta he decided to call me one day and open up about why he tried to sabotage my goals. Two years ago he had a girlfriend who was a fitness model and after a couple of months of dating she insists that he start bodybuilding. She bugged him week after week about doing it and he would always refuse. After his final refusal she dumped him for a bodybuilder who trained at her gym.

I told him that I would never do that to him. I want to gain muscles for my own personal goals. I had no intentions in doing that to him. I have never mentioned to him about loosing weight, gaining muscles or working out in the gym. I accepted him for who he is and just wanted to same in return.

Long story short………..his behavior got worst and when he would come to Atlanta to see me it was the same thing all over again. Complaining about me going to the gym 5 days a week, trying to feed me my favorite fattening foods, etc. When I would deny those foods and stay devoted to my gym routine he resulted to insults and name calling. Then he would accuse me of meeting bodybuilders on this site and screwing them. The final straw was when he saw my recent progress pictures and said “Women should not have muscles because muscles are ugly and I will never accept your muscles”

That was it! I had enough! Why should I put myself through such abuse? Why do I need to stay in a relationship with someone who is bringing me down? So I ended it ALL! I gave him his ring back and wished him a good life. I don’t want to have anything to do with him again.

Why would I marry a man who doesn’t support me or my goals?
Why deal with a man who can’t put his past behind him?

He accepts me as long as I’m overweight but judge me when I want to gain muscles? F*ck him! Why would I marry someone like that? I deserve better. MUCH MUCH BETTER!!!!!

I’m not sad about breaking it off with him completely. As a matter of fact I feel a sense of relief. Once again I’m free! I’M FREE! I’M FREE! I’M FREE!!!! Free to be who I want without being judge by someone who’s suppose to love me.

I will always remember a famous quote by William Shakespeare. I applied this quote to my situation.

To Thine Own Self Be True

If your significant other doesn’t have your back when it comes to your fitness goals (especially if you’re a woman) my heart goes out to you. Maybe it’s not easy for you to walk away from the relationship like I did. Perhaps you feel like he/she will eventually change. For your sake I hope so. As for me? I rather be happy alone than miserable with someone else.

I kicked Cardio’s butt………..AGAIN

Tuesday, July 17th, 2007

Yesterday I didn’t get a chance to do any cardio because my legs were so sore but I made up for it today. 40 minutes of intense cardio and 20 minutes in the suana makes me a very happy woman!

I’ve been so busy with updating my IntraXCell’s journal that my blog is suffering. :(

Ok, I’m a little tired tonight so I’m going to bed.

cya!

Play time is over now it’s back to work

Monday, July 16th, 2007

Well I must admit that Sunday was an excellent rest day. I did absolutely nothing but play on the computer most of the day. I started my IntraXCell log journal and took two yesterday. Today  I take  3 before workouts and 3 afterwards. I’m going to keep them in my bag so I won’t forget. I normally keep all my supplements in my bag so I can remember to take them.

Today is legs day and I hope this stuff can help me get through it without wanting to stop. So far I’ve been doing great without it but I could use more help. I’ll be very detailed on that log so if you all want to check it out be my guest.

OK, time to get my ass in gear for the gym.

cya!

Progress Pictures Time

Sunday, July 15th, 2007

As promised I have progress pictures. I am really excited about the progress of my legs. If you all notice my progress pictures from last month to this month I’ve lost some fat from my thighs and my muscles are forming. I am so happy about this because I was told that I won’t see any muscles in my thighs until 3 months from now.

Color me HAPPY!!!!!!!

JulyPP07Quads.jpg

I need to loose more fat from my stomach area. I can see some areas that I need to tighten up. But so far so good. Oh and my right arm has caught up with my left arm. They are now 13 inches. I think my body is coming along well since I’ve been lifting heavy for the past 2 months.

JulyPP07Abs.jpg

JulyPP07Arms.jpg



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