gnolidieh’s BodyBlog

Anybody have any luck taking Cytolean? I have been on it for a couple of weeks now on the recommendation from my trainer. I am finding that I am more hungry taking this! - and not for good food either! Yikes! Still losing but struggling to get through this hunger. My diet is very high in protein, limited carbs and low fat. Supplementing with protein shakes and bars. Any suggestions????

Weighed in with the trainer today. Plateau broken - 4 lbs. lost. Finally! I was suprised because I have been sick for the past week and not working out near as much as usual. Trainer says that I am over training and stressing the body. Now that I have been forced to slow down the body is recovering and I am losing again. I’ll get some progress pics posted this weekend!

Not really back at working out again. I have been killing myself but I have been slacking and MIA on this site. I need to update my profile and get in touch with my "friends" again. Progress report - I am now down 51.5 lbs. Yeah! Everyone is commenting - LOVE that! I’m feeling great but have hit a plateau - argh! I broke down and hired a personal trainer back in December, I work with him 3 days a week. I am also doing kickboxing 2 days a week and usually cardio of some sort most other days. Looking forward to chatting with everyone again!