BACK ON IT!!
Time to set the record straight. It’s been a year and a half since i last tried to bring down the bodyfat levels. Currently at 104.5 Kgs i can guess 10kgs of fat should go. That would make me 94Kgs. I have till the 21st of July to get into the best shape possible. I just started superseting, chest-back, quads-hams, bicep-tricep, shoulders-calves. I’m going for explosive contractions and slower releases, really get my strength and size into place. Also starting morning cardio. Goal is to get the heart pumping. I’ve been off supplements for around 3 months. Planing to get some new stock from BB.com. LET’S KICK IT INTO OVERDRIVE!!! Will be posting updates weekly.
