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	<title>Comments for gmand75's BodyBlog</title>
	<link>http://blog.bodybuilding.com/gmand75</link>
	<description>Down Range Soldiers</description>
	<pubDate>Tue, 08 Dec 2009 15:08:09 +0000</pubDate>
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		<title>Comment on Almost Home by willski52</title>
		<link>http://blog.bodybuilding.com/gmand75/2009/07/04/almost-home/#comment-11295531</link>
		<pubDate>Tue, 27 Oct 2009 07:33:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2009/07/04/almost-home/#comment-11295531</guid>
					<description>Looks like you made the most of your deployment.  Godd job and keep it up.  Dont lose the desert muscle.</description>
		<content:encoded><![CDATA[<p>Looks like you made the most of your deployment.  Godd job and keep it up.  Dont lose the desert muscle.
</p>
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		<title>Comment on Almost Home by kookla</title>
		<link>http://blog.bodybuilding.com/gmand75/2009/07/04/almost-home/#comment-10753041</link>
		<pubDate>Sun, 26 Jul 2009 06:39:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2009/07/04/almost-home/#comment-10753041</guid>
					<description>Congrats on your accomplishments while away from home.
Stay strong.

Carla Hampshire :)</description>
		<content:encoded><![CDATA[<p>Congrats on your accomplishments while away from home.<br />
Stay strong.</p>
<p>Carla Hampshire <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Almost Home by lilmonita</title>
		<link>http://blog.bodybuilding.com/gmand75/2009/07/04/almost-home/#comment-10604461</link>
		<pubDate>Mon, 06 Jul 2009 09:02:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2009/07/04/almost-home/#comment-10604461</guid>
					<description>Good luck. I can't wait to get back home!</description>
		<content:encoded><![CDATA[<p>Good luck. I can&#8217;t wait to get back home!
</p>
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		<title>Comment on Blog Entry by emdubya67</title>
		<link>http://blog.bodybuilding.com/gmand75/2008/11/04/6388342/#comment-5699002</link>
		<pubDate>Tue, 04 Nov 2008 08:06:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2008/11/04/6388342/#comment-5699002</guid>
					<description>sounds like the same program we have here in Bucca.  good luck with the goals, and as an admin type, GO CHAIRBORNE WARFARE!  let them not get paid and see how happy they are to stand watch...</description>
		<content:encoded><![CDATA[<p>sounds like the same program we have here in Bucca.  good luck with the goals, and as an admin type, GO CHAIRBORNE WARFARE!  let them not get paid and see how happy they are to stand watch&#8230;
</p>
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		<title>Comment on ISSA Personal Trainer Certification by English_Gent</title>
		<link>http://blog.bodybuilding.com/gmand75/2008/10/24/issa-personal-trainer-certification/#comment-4443912</link>
		<pubDate>Fri, 24 Oct 2008 11:55:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2008/10/24/issa-personal-trainer-certification/#comment-4443912</guid>
					<description>Congrats and good luck on the CPR cert!  :)</description>
		<content:encoded><![CDATA[<p>Congrats and good luck on the CPR cert!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on ISSA Personal Trainer Certification by Seargent_DW</title>
		<link>http://blog.bodybuilding.com/gmand75/2008/10/24/issa-personal-trainer-certification/#comment-4443872</link>
		<pubDate>Fri, 24 Oct 2008 11:55:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2008/10/24/issa-personal-trainer-certification/#comment-4443872</guid>
					<description>Great man.  I have been interested in getting that also, but the pay is not great for it until I get my bachlors in that field.  What do you plan on doing with it?</description>
		<content:encoded><![CDATA[<p>Great man.  I have been interested in getting that also, but the pay is not great for it until I get my bachlors in that field.  What do you plan on doing with it?
</p>
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		<title>Comment on PT TEST by gmand75</title>
		<link>http://blog.bodybuilding.com/gmand75/2008/10/09/pt-test/#comment-3478182</link>
		<pubDate>Sat, 11 Oct 2008 05:46:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2008/10/09/pt-test/#comment-3478182</guid>
					<description>thanks for the post and and the support
there is still alot of work to do but what else is there here again thankd</description>
		<content:encoded><![CDATA[<p>thanks for the post and and the support<br />
there is still alot of work to do but what else is there here again thankd
</p>
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		<title>Comment on PT TEST by sfc_670</title>
		<link>http://blog.bodybuilding.com/gmand75/2008/10/09/pt-test/#comment-3445352</link>
		<pubDate>Thu, 09 Oct 2008 09:07:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2008/10/09/pt-test/#comment-3445352</guid>
					<description>A lot of motivation, although a sorry setup by your chain. Mine will let me setup all my training and testing. Kudos for your two that have so much heart in the sand. I know how you guys feel. Keep up the good work and come home safe.</description>
		<content:encoded><![CDATA[<p>A lot of motivation, although a sorry setup by your chain. Mine will let me setup all my training and testing. Kudos for your two that have so much heart in the sand. I know how you guys feel. Keep up the good work and come home safe.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/gmand75/2008/07/28/welcome/#comment-2764702</link>
		<pubDate>Tue, 29 Jul 2008 03:38:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/gmand75/2008/07/28/welcome/#comment-2764702</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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