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Archive for the 'Training' Category

Finally

Monday, January 19th, 2009

Wow, I’m actually writing a blog. Haven’t done this kind of thing in a while so go easy on me…

Guess I should start with my morning. Got up like a good girl at 6… okay 6:30… and made my breakfast. Yummy! Cleaned the house, washed the dishes, picked-up after my brothers, made breakfast (which nobody ate, and I’m a damn good cook, seriously, they’re just spoiled and slept in caus there wasn’t any school today), did laundry, cleaned the kitchen, fed the pets, and sat down. Guess I don’t need morning workouts…

But I made a promise to myself I would go out. So I went for a 4 mile with running up hills and walking down the slopes. Then I did some jumproping caus I could, and I shouldn’t have caus now I’m addicted. Had a blueberry protein shake and did homework and other stuff for 6 hours. Inbetween having Lunch.

Then at 3 I decided to do strength training. So I started off with practicing kicks and punches… I’m trying to get my fighting groove back before signing up for tae kwon do again… so thats 5 different kicks 20 times with 100 jumpropes inbetween them. Next were 3 dif punches and 4 dif blocks, along with 200 jumpropes. After that I did arms, shoudlers, chest, core, and WAS goign to do legs but my bro left me hanging… he’s the only one who can spot me since I cant lift 70 lbs above my head for squats. Yet ;)  

I had my shake, took a shower and now am about to go eat dinner so later.

Welcome!

Monday, January 19th, 2009

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