Only looking forward…..not looking back.
I went on vacation in August and since it was time to take a break from taking my D-4 I went out with friends and family and ate a little hear, ate a little there. Unfortunately those little allowances have calories attached to them and before you know it you’ve put back on 5 pounds and feel sluggish again.
I have protein powder again, I have my supplements and more importantly my drive and ambtion is back on track. I don’t want the little things to keep snowballing until all the work I’ve put in so far is for nothing. So I don’t care how tasty the foods are that I love. They obviously don’t love me back.
On that note…….time to thaw chicken………….
