Starting again - 12 week challenge
Been very busy past few weeks. Traveled, ate and drank, and best of all, got engaged to the man I adore most in this world. Life is good. Now the way to make it better is to move forward feeling my best so while I am preparing my home for sale and myself for marriage I shall work my body into the best shape it has been in since college or perhaps since my swimming/cheerleading days. (that was a long time ago)
I am going to use a diet plan created by Jay Robb, a natural body builder. I had used his original plan about 12 years ago and had great results but I didn’t have the support system or total knowledge base I have now. I am going to be using his updated version and applying it to my life. If it is working I intend to use it for a lifetime as it uses whole foods and appears very balanced and healthy.
The next few weeks I should be seeing the results, now it’s time to put the claims to test.
September 28, 2009 at 7:51 am
congrats on the engagement and good luck to you on your goals
September 29, 2009 at 6:20 am
Thanks so much Frank! Just entering the beginning of this new phase so my body is going to need to readjust. I actually feel much better when eating in a more healthy manner, holiday mode starts to really wear on me. I should feel back to myself within a couple of solid weeks.
Good luck to you too!
October 3, 2009 at 2:57 am
Let’s do it! Best shape ever by November 28th and then some more before Christmas. Clock’s ticking dude…tu amas