I did 4 chin ups today! Haven’t even attempted this for over 6 months….surprised myself. I wanna get to 10 now!
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on Tuesday, April 29th, 2008 at 4:32 am and is filed under Training.
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April 29, 2008 at 4:38 am
Accomplishment is great isn’t! I’ve got a machine in my gym that counter balances and assists you when doing chins or dips. I remember when i first came back to the gym i had to use 200lbs assist! Now i do 3 sets of 12 on the chin up bar
Great job!
April 29, 2008 at 5:24 am
That is awesome!! Congrats to you. You are on your way to 10 for sure.