giuliagoolia’s BodyBlog

I finally benched 200+lbs!! I’ve been chasing this weight seriously for 2 years now and couldn’t have done it without the support of my husband.  I just wanted to run around the gym screaming and doing flips.

lifting this week has been good so far, I’ve made some personal bests and am psyched cuz I may actually hit some of the goals I set for myself almost 2 yrs ago!

PB’s:

finally did 10 pullups (unassited of course) want to be able to do with added wt.

single arm db bent over row: 70#db did 3 sets of 7

dips + 35#plate did 2sets of 7 (goal is to do w/ 45#plate)

db overhead extensions: 60#db-3 sets of 7

preacher curls: 90# 2sets of 6 (goal is to do 100#)

hopefully I’ll get somemore PB’s by weeks end