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	<title>Comments for girlie_cop's BodyBlog</title>
	<link>http://blog.bodybuilding.com/girlie_cop</link>
	<description>is what it is was what it was</description>
	<pubDate>Fri, 04 Dec 2009 12:33:16 +0000</pubDate>
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		<title>Comment on Put on your clothing and have some self respect. by James Cushman</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/27/put-on-your-clothing-ad-have-some-self-respect/#comment-11496611</link>
		<pubDate>Tue, 24 Nov 2009 21:15:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/27/put-on-your-clothing-ad-have-some-self-respect/#comment-11496611</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;James Cushman...&amp;amp;#60;/strong&amp;amp;#62;

Was looking  some info and   found this.. Can't agree with some points you brought up though. Tuesday...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;James Cushman&#8230;&lt;/strong&gt;</p>
<p>Was looking  some info and   found this.. Can&#8217;t agree with some points you brought up though. Tuesday&#8230;
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		<title>Comment on If I&#8217;m up I&#8217;m up! But man does crashing hurt&#8230;.. by french_pedi</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11258081</link>
		<pubDate>Tue, 20 Oct 2009 20:38:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11258081</guid>
					<description>loritab is fun.  get a fishing pole; loritab and fishing go together like vegas and hookers.  i mean like chocolae and peanut butter.</description>
		<content:encoded><![CDATA[<p>loritab is fun.  get a fishing pole; loritab and fishing go together like vegas and hookers.  i mean like chocolae and peanut butter.
</p>
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		<title>Comment on If I&#8217;m up I&#8217;m up! But man does crashing hurt&#8230;.. by sensiD</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11258071</link>
		<pubDate>Tue, 20 Oct 2009 20:35:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11258071</guid>
					<description>O that sucks. Sounds like how things have been with me lately... i get things going and gain some ground and motivation then life bends me over the pool table again !! Keep your head in the right space, eat clean and work what you can(Machenes are good for working around an injury...just keep the crutches and wheelchair out of everyones way! )  ;)!!</description>
		<content:encoded><![CDATA[<p>O that sucks. Sounds like how things have been with me lately&#8230; i get things going and gain some ground and motivation then life bends me over the pool table again !! Keep your head in the right space, eat clean and work what you can(Machenes are good for working around an injury&#8230;just keep the crutches and wheelchair out of everyones way! )  <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> !!
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		<title>Comment on If I&#8217;m up I&#8217;m up! But man does crashing hurt&#8230;.. by MovingTarget</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11192001</link>
		<pubDate>Thu, 08 Oct 2009 12:30:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11192001</guid>
					<description>Oh thats some bad juju, hope its nothing serious! Hug!</description>
		<content:encoded><![CDATA[<p>Oh thats some bad juju, hope its nothing serious! Hug!
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		<title>Comment on If I&#8217;m up I&#8217;m up! But man does crashing hurt&#8230;.. by tammywo</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11189241</link>
		<pubDate>Wed, 07 Oct 2009 22:32:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11189241</guid>
					<description>You sound like me!  Seems like everytime I almost get into the routine..something happens to drag me down.  We just gotta keep remembering to push forward once it's all over with!  Hope you feel better soon!!</description>
		<content:encoded><![CDATA[<p>You sound like me!  Seems like everytime I almost get into the routine..something happens to drag me down.  We just gotta keep remembering to push forward once it&#8217;s all over with!  Hope you feel better soon!!
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		<title>Comment on If I&#8217;m up I&#8217;m up! But man does crashing hurt&#8230;.. by girlie_cop</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11189201</link>
		<pubDate>Wed, 07 Oct 2009 22:20:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11189201</guid>
					<description>lol yeah just gotta remember to not play in traffic anymore</description>
		<content:encoded><![CDATA[<p>lol yeah just gotta remember to not play in traffic anymore
</p>
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		<title>Comment on If I&#8217;m up I&#8217;m up! But man does crashing hurt&#8230;.. by biceman</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11189181</link>
		<pubDate>Wed, 07 Oct 2009 22:17:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/10/07/if-im-up-im-up-but-man-does-crashing-hurt/#comment-11189181</guid>
					<description>That just plain stinks!  Hope all goes well ! Youll be back soon ,no stoppin U now!</description>
		<content:encoded><![CDATA[<p>That just plain stinks!  Hope all goes well ! Youll be back soon ,no stoppin U now!
</p>
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		<title>Comment on I better get this conversion&#8230;&#8230;&#8230;. by FREAKZILLAo69</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10617711</link>
		<pubDate>Wed, 08 Jul 2009 10:01:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10617711</guid>
					<description>Wait a minute... did you say you went to the &amp;amp;#34;range&amp;amp;#34;..... aren't you NAVY???  Do they have ranges?  Thought they just had swimming pools and boats?  :P</description>
		<content:encoded><![CDATA[<p>Wait a minute&#8230; did you say you went to the &quot;range&quot;&#8230;.. aren&#8217;t you NAVY???  Do they have ranges?  Thought they just had swimming pools and boats?  <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />
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		<title>Comment on Put on your clothing and have some self respect. by girlie_cop</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/27/put-on-your-clothing-ad-have-some-self-respect/#comment-10443272</link>
		<pubDate>Wed, 10 Jun 2009 06:09:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/27/put-on-your-clothing-ad-have-some-self-respect/#comment-10443272</guid>
					<description>Hey Easy yeah I read it and used it as a point for training. I deal with so many junior people especially  young females who think that sexting is acceptable and really have no idea what this behavior can do to them. The military is getting tougher on certain things. How you represent yourself is a big one.</description>
		<content:encoded><![CDATA[<p>Hey Easy yeah I read it and used it as a point for training. I deal with so many junior people especially  young females who think that sexting is acceptable and really have no idea what this behavior can do to them. The military is getting tougher on certain things. How you represent yourself is a big one.
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		<title>Comment on I better get this conversion&#8230;&#8230;&#8230;. by Body Building Box</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10363052</link>
		<pubDate>Sat, 30 May 2009 11:28:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10363052</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Body Building Box...&amp;amp;#60;/strong&amp;amp;#62;

[...] Was up again around 5pm couldnt go back to sleep so I did some cleaning around the house hit the gym and was at work at 11pm. Got off shift at about 6 am and went to the gym at work. Showered and was at legal around 9 am. ... [...]...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Body Building Box&#8230;&lt;/strong&gt;</p>
<p>[&#8230;] Was up again around 5pm couldnt go back to sleep so I did some cleaning around the house hit the gym and was at work at 11pm. Got off shift at about 6 am and went to the gym at work. Showered and was at legal around 9 am. &#8230; [&#8230;]&#8230;
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