<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: I better get this conversion&#8230;&#8230;&#8230;.</title>
	<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/</link>
	<description>is what it is was what it was</description>
	<pubDate>Wed, 09 Dec 2009 06:16:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: FREAKZILLAo69</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10617711</link>
		<pubDate>Wed, 08 Jul 2009 10:01:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10617711</guid>
					<description>Wait a minute... did you say you went to the &amp;amp;#34;range&amp;amp;#34;..... aren't you NAVY???  Do they have ranges?  Thought they just had swimming pools and boats?  :P</description>
		<content:encoded><![CDATA[<p>Wait a minute&#8230; did you say you went to the &quot;range&quot;&#8230;.. aren&#8217;t you NAVY???  Do they have ranges?  Thought they just had swimming pools and boats?  <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Body Building Box</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10363052</link>
		<pubDate>Sat, 30 May 2009 11:28:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10363052</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Body Building Box...&amp;amp;#60;/strong&amp;amp;#62;

[...] Was up again around 5pm couldnt go back to sleep so I did some cleaning around the house hit the gym and was at work at 11pm. Got off shift at about 6 am and went to the gym at work. Showered and was at legal around 9 am. ... [...]...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Body Building Box&#8230;&lt;/strong&gt;</p>
<p>[&#8230;] Was up again around 5pm couldnt go back to sleep so I did some cleaning around the house hit the gym and was at work at 11pm. Got off shift at about 6 am and went to the gym at work. Showered and was at legal around 9 am. &#8230; [&#8230;]&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: girlie_cop</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362422</link>
		<pubDate>Sat, 30 May 2009 08:16:39 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362422</guid>
					<description>I have no choice but to smile otherwise I would be going insane.</description>
		<content:encoded><![CDATA[<p>I have no choice but to smile otherwise I would be going insane.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Gunship416</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362392</link>
		<pubDate>Sat, 30 May 2009 07:07:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362392</guid>
					<description>Wow!!  Still going on so little sleep?  I get so rattie and hate it!!  Gym suffers, as work HAS to come first.  Working shifts never fits in with the gym, and family life!!  and you have to prioratise and that then pits gym third, with family and work above it!!  But the de-stress and feel good of the gym is addictive!!  It just goes round and round!  
Mind you I am older, and it catches up that much easier!  Hate getting old!!!!
At least your still smiling.</description>
		<content:encoded><![CDATA[<p>Wow!!  Still going on so little sleep?  I get so rattie and hate it!!  Gym suffers, as work HAS to come first.  Working shifts never fits in with the gym, and family life!!  and you have to prioratise and that then pits gym third, with family and work above it!!  But the de-stress and feel good of the gym is addictive!!  It just goes round and round!<br />
Mind you I am older, and it catches up that much easier!  Hate getting old!!!!<br />
At least your still smiling.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: dblkhulk</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362372</link>
		<pubDate>Sat, 30 May 2009 07:02:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362372</guid>
					<description>I'm in the same boat as you. My schedule only allows me about 4-5 hours of sleep regularly. It really isn't enough; so, all you can really do is be very aggressive with nutrition and supplementation.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in the same boat as you. My schedule only allows me about 4-5 hours of sleep regularly. It really isn&#8217;t enough; so, all you can really do is be very aggressive with nutrition and supplementation.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: eazy_mas</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362352</link>
		<pubDate>Sat, 30 May 2009 06:50:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362352</guid>
					<description>I seen part of Fight Club when Edward Norton charater says: &amp;amp;#34; Insomina is like you are not asleep and no awake.&amp;amp;#34;

at the beging on the movie when he was talking about his insomina problem kinda like similar to me.</description>
		<content:encoded><![CDATA[<p>I seen part of Fight Club when Edward Norton charater says: &quot; Insomina is like you are not asleep and no awake.&quot;</p>
<p>at the beging on the movie when he was talking about his insomina problem kinda like similar to me.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: girlie_cop</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362332</link>
		<pubDate>Sat, 30 May 2009 06:41:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362332</guid>
					<description>Yeah see thats the screwy thing I think after being in the desert you develop the skills to function on full speed for a couple of days at a time with out sleep. Like the adrenaline will never stop.</description>
		<content:encoded><![CDATA[<p>Yeah see thats the screwy thing I think after being in the desert you develop the skills to function on full speed for a couple of days at a time with out sleep. Like the adrenaline will never stop.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: eazy_mas</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362282</link>
		<pubDate>Sat, 30 May 2009 06:32:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362282</guid>
					<description>lucky you I still feel tired. I sleep late and automaticly wake up early. damn my biological clock doesnt give me enough rest :D</description>
		<content:encoded><![CDATA[<p>lucky you I still feel tired. I sleep late and automaticly wake up early. damn my biological clock doesnt give me enough rest <img src='http://blog.bodybuilding.com/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: FREAKZILLAo69</title>
		<link>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362262</link>
		<pubDate>Sat, 30 May 2009 06:23:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/girlie_cop/2009/05/30/i-better-get-this-conversion/#comment-10362262</guid>
					<description>I know how you feel!  I'm lucky to get 3-4 hours of sleep a night sometimes going 2-3 days with out sleep at all.</description>
		<content:encoded><![CDATA[<p>I know how you feel!  I&#8217;m lucky to get 3-4 hours of sleep a night sometimes going 2-3 days with out sleep at all.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
