girlie_cop’s BodyBlog

Just found out I am deploying in August to Afghanistan for roughly six months. Including training time its going to be about 9 months I will be gone. I have no idea about the facilities there or what this is going to do to my weight loss goals. I’m still slowly dropping a pound or so every couple of days( just remembered I need to take new pics). But yeah back to main point anybody with info on that particular A.O.R. please let me know I am trying to grasp a idea of what to expect.

Well I hit the scale today after my shower when I am on my way to bed and its telling me I am down to 176.2 with 25.5% BF. I have been eating lean skinned chicken breasts, water, water, water, different veggies, water, water, water, and a lil sprite to help my throat out as i am getting over this sick bit.

Okay so I slacked off at the gym…… again……… and became a total fat ****…….. again. My tummy is loose and pudgy my thighs look like they are on the verge of dimples. And I am pretty pissed at how I let myself go. I stayed off the junk food for lent. Stayed away from soda and candy no fast food. And TADA!!!! I’m a chunky chubby ****er! Went to the gym today and went on the cardio machine for about thirty minutes and burned 400 calories…….think that covered the 6in subway sandwhiche I got today. But not the Doritos I splurged on……..yeah anybody know of a crash course to drop like 20-30 pounds in a 2 month time frame? Give me menus and workouts I’m done with this chubby stuff.

Well today is the first day back on the ball and i already splurged in teh food area and feel as though i gorged myself. I did my shopping after the gym and i got it all unloaded just didnt go and get my membership to powerhouse today. But no real drama there i can do that after work tomarrow and can actually work out then and drive home when i feel like it since its a hop and a skip away from my house. So happy I have 12 days till easter and I can eat candy again and have a soda I have been hurting for it bad.