What is new with me OCTOBER!
Wow it is Oct. already. Throughout Sept I stopped food journaling and thought I was starting to feel a little "fat" but when I weighed myself I wasn’t "fat" and had stayed about the same weight. Thats nice but I’m back to food journaling to get this soft feeling away. I now really only train with kettlebells KETTLEBELLS KETTLEBELLS!!!!!!! tuesdays, thursdays, sat (heavy) and do kickboxing on the off days. I’m trying to think of a goal for this winter because I’m just working out which I must must must do in order to keep my mental sanity!
I got my current boyfriend to join the gym I’m at. He has lost 30 lbs!! I’m so proud of him! AND he is 6-8% body fat. He had a good muscle base but now you can see them POP! YUM! AND with the kettlebell training his legs feel 10Xs better…….and his butt too!!! I think he was an upper body junky…dont’ tell him I said that but now he looks better because his legs have muscle too…..guys with just a muscular upper body well you all on body space I think have the same feelings towards that as I do!! haha 
well off to kickboxing to stretch my sore glutes and shoulders from doing walking shoulder presses with a 25lb and a 30 lb switching of course for 12 mins then doing 30 seconds of snatching with "active" rest right and left hands
I love fridays kickboxing class anyhow!!
GOOD LUCK TO EVERYONE OUT THERE!!
October 2, 2009 at 1:05 pm
Glad to see you’re still working hard at it.
Great job getting your significant other involved. That does not suck.
October 3, 2009 at 2:23 am
Good to see you still about