glu glu gluuttes
Oh my glutes and hamstrings are sooooo sore from pistons…..however I can go all the way down and up CONTROLLED!!! with my left leg…..right leg not so much….whew!!
Took my boards for nursing today so I missed my kettlebell class…off to the gym for some traditional weight trainning I guess today that is how it will fit into the plan. Just ate some chicken and spinach and had me a multivitamin. Also I guess I started taking green tea extract? meh… belly fat blasted? I read that the extract is a better way of getting it then tea?? I still like tea since Water, coffee, tea are pretty much the ONLY things I drink……….calories looking good for being 2:00 looking good looking good will get through this day fine I think and stay strong through the evening munchy hours.
