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	<title>ginarochelle's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ginarochelle</link>
	<description>Oh this body....</description>
	<pubDate>Fri, 05 Dec 2008 22:12:45 +0000</pubDate>
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		<title>Friday!</title>
		<link>http://blog.bodybuilding.com/ginarochelle/2008/12/05/friday/</link>
		<comments>http://blog.bodybuilding.com/ginarochelle/2008/12/05/friday/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 04:12:45 +0000</pubDate>
		<dc:creator>ginarochelle</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I&#8217;m so excited that it&#8217;s Friday, just got home from school a bit ago and I was planning on getting to the gym before work but I was sooooooo tired! Looks like I will be going after work. Today is Back! I love it! I hope everyone has a great weekend. Only a few weeks [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so excited that it&#8217;s Friday, just got home from school a bit ago and I was planning on getting to the gym before work but I was sooooooo tired! Looks like I will be going after work. Today is Back! I love it! I hope everyone has a great weekend. Only a few weeks until Christmas and you can really feel it here. It is getting frigid out&#8230;..time to locate the ice scraper! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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