Things are going great!!
the last week or so i have really been pushing myself. I have been eating alot better andi put in about 10 pounds. Its really not sloppy weight and my body fat didnt go up at all so. Today im thinking about putting in a squat workout. I usally do squats on a day that i dont do anything, the main reason so i can push myself til i cant walk.. lol Beside that i doing great havent touched a cigg in 3 weeks, it will be a month monday. Im just praying to God that i can stick with it this time..
February 27, 2009 at 8:16 am
Awesome on the no-smoking. Both my parents were smokers & my older brother, and they all managed to quit. Before long food should start tasting better & the cravings will diminish.
Congrats on the workouts & weight gain (not being a lot of fat….). Keep charging amigo & have a great weekend.