giant81 
"to live healthier and be an example for others.LEADER- a leader doesn't strive to be first but is the first to strive for the best of the team"
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Archive for February, 2009
Saturday, February 14th, 2009
- HAS THIS EVER HAPPEN TO ANYONE ELSE, IT HAPPENS TO ME ALL THE TIME. FOR EXAMPLE LAST WEEK I WAS EATING GREAT, REALLY CLEAN, CHICKEN, TUNA, EGG WHITES, NO PROBLEM, NOT EVEN AN IDEA OF EATING BAD FOOD AND THEN COMES THE CHEAT DAY. I WENT OUT TO DINNER WITH MY GIRLFRIEND AND I TOLD MYSELF I COULD GET WHATEVER I WANT I HAVE BEEN DOING REALLY GOOD AND I EVEN ATE GOOD ALL DAY, BUT THIS MEAL I WAS GOING TO CHEAT( IT REALLY WASN’T EVEN A CHEAT DAY, IT WAS A CHEAT MEAL). SO I HAD A BAD MEAL AND BAM EVERYTHING WENT TO HELL, THE NEXT DAY I HAD SOMETHING BAD AND SO ON FOR LIKE 3 DAYS. IT IS LIKE ONCE I STOP EATING GOOD EVEN JUST FOR A MEAL ALL MY MOMENTUM IS GONE AND I EAT BAD, I HATE IT, AND I FEEL HORRIBLE AFTERWARDS BECAUSE I KNOW I AM TRYING REALLY HARD IN THE GYM AND IF I COULD JUST EAT BETTER I WOULD SEE MORE RESULTS. IF ANYONE HAS ANY SOLUTIONS I AM ALL EARS
- THANKS E
Posted in Training
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