giant81’s BodyBlog

today is halloween and that is only the start of the big three holidays were you have to see food that you want but cannot have.  Halloween the first of the three is the easiest, thankgiving gets harder and by christmas you just want to eat everything infront of your face.  There is junk food everywhere from the office to your own fridge with leftovers, and every corner you turn. so i wish everyone luck out there to stay away from the junk food while in the danger zone of the next 2 months, i know i will need some.

and happy halloween

i have been lifting wieghts for some years now and i have just had a injury to my left shoulder and i can’t lift anymore until it gets better(which will take some time).  at first i was going crazy not lifting,  feeling dirty everyday because i couldn’t workout.  so i started to run on the treadmill alot, my best friend being my trusty i pod with all my music that kept me sane during the countless hours on the treadmill.at first i hated running and now i kind of enjoy it, i just turn on my music and run, not thinking about any of the days worries or problems.  i am starting to think this injury is a blessing because now i don’t mind doing cardio and when i can get back to lifting wieghts i will be all the better for it

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