Get in the habit
I really have to work at getting back into the habit of getting on here alot more often. I did get started back up in the gym and am beginning to enjoy it again. I have been told by my wife and grandkids that I need to go to the gym every day on my way home from work as I am in a better mood when I get home. Not sure what that is all about but ok, who am I to argue about having to hit the gym.
I am trying to put together a workout plan again as I have a few goals that I want to reach. I have so far just been hitting a good variety of exercises to help get me of the "pain phase" so I can really get serious by next week. I want to build up my chest as well as my biceps. I also still want to get down to that magical 32 inch waist but that may have to become a secondary goal. I have always worked my chest and biceps pretty good and have added alot of size but have trouble getting that "fuller" look in the chest and the peaks on the biceps. Hopefully it is my plans and not the genetics. One I can change the other I don’t think I can do anything about it.
Well it is almost time for me to hit the gym today so will read a few posts and then get to working out.
