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get.ripped

"My goal is to get down to a 32 inch waist and below 14% bodyfat."

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Created:05/19/2009
Last Modified:05/19/2009
Total Comments:0



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Well, I finally got my progress pictures posted. I didn’t get to the gym today due to work but will be making it up by skipping my off day this week and getting the make up workout done then. I always feel kind of low on energy when I miss a workout and right now I feel like I am running on fumes, just feel tired so I am looking forward to tomorrow to get back on schedule and hopefully have more energy afterward.

   I have been doing pretty good with my eating showing a deficit average of calories about 2,000 per week for the past three weeks so hopefully it will soon start showing it in my measurements. Guess I just have to give it time so I will be patient (maybe) and see how it goes.

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