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Well, I finished legs today and now am feeling totally drained. I dropped off a little from my normal weight as I wanted to be able to walk tomorrow. I still had a pretty good workout even with the lower weight though I didn’t get close to muscle failure on any of them. I will finish off this week breaking myself back in and get on it hard next week again. I will try to get a few progress pictures posted this weekend so I will then have to be more accountable for my actions since it will be apparent when I slack off.
May 12, 2009 at 3:37 pm
Smart move, backing off a little. Of all bodyparts, major DOMS on legs is a "pain". And living as I do in a 2 story house, ouch. Keep charging Wayne, you’re back in the game.
May 13, 2009 at 2:27 pm
accountability. is that even a word anymore? i thought it was removed from the dictionary when we started handing checks to corporate failures.