a few cheats
i had a few cheat meals this weekend as i had 3 different parties to go to..but it wasnt stress eating, more like "life eating" and actually, i was proud of most of the chocies i made..nothing like the old jackie would have devoured at any of them..but i learned a few things from the cheating:
~ ice cream doesnt taste as good as it did when u were use to eating sugar all the time..it nearly tastes plain and thick and well, kinda nasty (OMG..did i just say that about ice cream???)
~ tummies HURT when u put too much food in them..and then it makes it difficult to sleep with the discomfort..so not a good way to end the night after a fun time out
~ i use to "cheat eat" in private cuz i was embarrassed to have people see me eat crap..now i find it harder to eat cleaner the more people i am around..seeing other people eat junk makes it almost a "normal" thing to do
~ even "healthy" choices at parties and buffets tend to be drenched in the bad stuff..and my taste buds r starting to actually recognize and resent it!!
~ now i have to do more cardip to work off some of the extra calories i indulged in..kinda a fitting consequence for cheating!!
September 27, 2009 at 12:47 pm
Way cool Jackie! There is no doubt you are on your way to being a leading inspiration to many others. Look forward to seeing those transformation pics! I am extremely proud of how well you are doing!
September 27, 2009 at 6:56 pm
I have to agree with MrMontana. You have clearly broken the "destructive" cycle and are seeing things from a different angle. Thats a key accomplishment. Great job.
September 28, 2009 at 2:49 pm
Your doing the right thing. Keep it clean even when you go out is hard. But you are on the right track and going to see your goals realized.
October 2, 2009 at 2:51 pm
Now your seeing it as just a choice not a cheat. We all have junk every now and then, your body does let u know. I’m glad your seeing it a differnet light now.
Keep it !100!