getmesweaty’s BodyBlog

Yep..i know..u either love em or hate em..once again..sorry if they offend u..just please move on to another site if u dont like them..always cracks me up when those that complain about them keep coming back time and again to check on me..weird but hey..maybe u think ur grouching will make me see the light and take them down..not so..as from both a few of the grouchy ones and MANY of the nice comments..i have gotten myself back on track and really focused on why i WANT to look and feel better..before i thought it was cuz i NEEDED to get in shape..but u know how most of us rebell against things we dont want to do (like stop posting chest shots..lol) well with that thinking i have yo-yoed and given myself a ton of excuses to not follow my training..BUT as of last week i want this because i WANT to get in shape..not because i think i need to..make sense..maybe not to u..but it sure does to me..and maybe just maybe one day i will have more of a variety of progress shots to share!!

Here i am yet again with more food issues..just got back from vacation where i indulged way too much and got very little exercise..so today has been my first real day getting back on track..have gotten a bit of cardio in..and realize just how much easier i get overwhelmed with cardio when it has been a few days..my food choices have been MUCH better today..but i JUST got done eating dinner..and i got hit with an INTENSE craving..i mean..there is no reason for the thoughts going through my head right now..i am completely satisfied with what i ate..and am not hungry in the least..but..i want candy..something chewy and sweet..why..i dont know..it sucks..maybe going through some sugar withdrawal after the junk week i had..but uugghh..i am trying to be focused and all i could do was turn to the computer to avoid taking off to the store.  i give into too many temptations..i try..but i have not figured out how to hold off some of my cravings..i think i need a sugar aa group or something..i truly feel addicted and NEED to get more control!! Any ideas on dealing with the cravings..i know to drink water and try to occupy myself..but it sometimes is not enough!!