getmesweaty’s BodyBlog

Had the most exercise in one day ever yesterday..and I must admit it felt awesome!!

~ 2 thirty minute sessions on my recumbant..even increased the tension on the second ride

~ 1 forty minute brisk walk (between rain storms)

~ 15 minute arm routine

~ 15 minute light cardio dvd

So, I started checking out a friend’s site a few months back, he encouraged me to get my own, but I just did not think I would "fit in" here.  But, wow..I have to admit that I am overwhelmed by the response and support from all of you here.  It has been 10 days since starting this site and I am totally more focused than I have ever been before with exercise and doing this for the "right" reasons. Well, some of my reasons are based in naughtiness..it is ultimately a quest to be more physical.  Not wanting to loose my girlie softness, but needing to tone and have the strength to move and keep up with any training partners I may find.  Oh, and the bb gods deleted a few of my default pics..lol..so maybe they don’t think I fit in, but thank u to all of u for ur continued motivation, support and friendship.  Sexy hard bodies helping me..mmmm..what more could a girl ask for??

Since I have been trying to loose weight, I have picked Tuesdays as my weigh in day..so saidly I have to report that I am bummed..finally extra focused on weightloss and wouldn’t you know it..my first Tuesday on here and I gained..thankfully it wasn’t a full pound..but it ticked me off..next Tuesday WILL show progress..thanks to my new support system!! I never ever before even discussed weight issues with anyone, so the idea of keeping myself accountable on here every Tuesday will help me for sure.

Yesterday was my day for major exercise and as I was heading outside to begin..I twisted/possibly sprained my ankle going down the steps..dumb move, but it really bummed me out..so I hobbled back inside and pouted the rest of the night..today I basically told myself no use worrying about what I ate since I couldn’t exercise..but even with that excuse, I still ate better than I expected..and I still got my butt down and did 50 crunches and some leg lifts..couldn’t flex my right foot, but could still move the rest of my leg, so I feel like I avoided a huge setback in my journey to weightloss.

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