getitupordie’s BodyBlog

   I woke up this morning, and could barely walk. I killed legs, on Wednesday and am feeling the affects today. I’m not bitching, but damn walking like a penguin is embarrising. Three day split this week Push muscles on Monday, Pull Tuesday and Legs on Wednesday and then repeating it all again finishing on Saturday. I’m staying positive though about being sore all over…It’s just means that I’m alive and doing something worthwhile. God Bless and Good Luck to everyone.

This entry was posted on Friday, January 9th, 2009 at 1:13 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.