My Rough week recap!
Well my week didn’t go as planned. I arrived In Dodge City, KS early enough to hit the anytime fitness there but it was 3 miles from my hotel and absolutely no one would take me so I missed my leg workout and I was pissed. Tuesday was allot better. I arrived In La Junta, CO early enough there too and was able to get a Railroad Taxi to take me to Power Gym. Got my arms done. Wednesday was shoulder day and I didn’t get back to Dodge City till 4am and had to be on a train back to Newton, KS by 2 so needless to say I slept. Today I was back home and Got a great Calf, Back, and Abs workout in. Tomorrow I will Head back to work but will have time to get Chest in. My diet on this trip sucked due to the lack of a fridge and other resources. Well I’m on wk 19 now and I’ve only missed two other days before this week so I’m a little bummed, but It’s motivation to hit next week as hard as ever.





