Comments for geographer's BodyBlog http://blog.bodybuilding.com/geographer another super Bodybuilding.com BodyBlog Sat, 28 Nov 2009 15:28:05 +0000 http://wordpress.org/?v=0.32 Comment on Chest/Back: Suggestions? by domers50 http://blog.bodybuilding.com/geographer/2009/01/13/chestback-suggestions/#comment-9238482 Tue, 13 Jan 2009 10:07:30 +0000 http://blog.bodybuilding.com/geographer/2009/01/13/chestback-suggestions/#comment-9238482 Maybe doing chest and back on the same day is overkill? If you're doing 4 sessions a week there is plenty room to do back and chest on separate days. If your wrists and forearms are killing you, try to use straps on a couple of the back exercises. It's unfortunate to not get in proper backwork just because your forearms are shot and not able to hold on to the weight any longer. Maybe doing chest and back on the same day is overkill? If you’re doing 4 sessions a week there is plenty room to do back and chest on separate days.

If your wrists and forearms are killing you, try to use straps on a couple of the back exercises. It’s unfortunate to not get in proper backwork just because your forearms are shot and not able to hold on to the weight any longer.

]]> Comment on Looking For: The BEST LACTOSE FREE WHEY PROTEIN by bwestgat http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9054262 Wed, 07 Jan 2009 14:41:23 +0000 http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9054262 Any Soy protien will work fine. Not sure about what tastes good but if you go to a Popeye supplements a lot of times they will let you taste it before you buy it. Try to stick with healthy whole foods and use the powder after a workout or if needed when you first wake up in the morning. Good luck. Any Soy protien will work fine. Not sure about what tastes good but if you go to a Popeye supplements a lot of times they will let you taste it before you buy it. Try to stick with healthy whole foods and use the powder after a workout or if needed when you first wake up in the morning. Good luck.

]]> Comment on Looking For: The BEST LACTOSE FREE WHEY PROTEIN by geographer http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9046452 Wed, 07 Jan 2009 08:12:28 +0000 http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9046452 Thanks Dude! Checking it out soon. I just ate a pasta sauce that has some cheese in it, and oh man, lactose attack again! The Asian tummy blues. Thanks Dude! Checking it out soon. I just ate a pasta sauce that has some cheese in it, and oh man, lactose attack again! The Asian tummy blues.

]]> Comment on Looking For: The BEST LACTOSE FREE WHEY PROTEIN by geographer http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9046432 Wed, 07 Jan 2009 08:12:10 +0000 http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9046432 Thanks Dude! Checking it out soon. I just ate a pasta sauce that has some cheese in it, and oh man, lactose attack again! I hate being Asian for once. Haha, Thanks Dude! Checking it out soon. I just ate a pasta sauce that has some cheese in it, and oh man, lactose attack again! I hate being Asian for once. Haha,

]]> Comment on Looking For: The BEST LACTOSE FREE WHEY PROTEIN by Ionized83 http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9042992 Wed, 07 Jan 2009 05:36:39 +0000 http://blog.bodybuilding.com/geographer/2009/01/06/looking-for-the-best-lactose-free-whey-protein-2/#comment-9042992 Hey man, you should deffinitely try ISOPURE, protein. The powder stuff taste good, I personaly like the Alpine Punch. The bottled stuff is even BETTER than the powder...its like a fruit juice, but a bit pricey. I switch it up between the 2 of them. If you go with a bottle of Isopure the Green Apple is good! I hope this helps! Best of life , ~Jase Hey man, you should deffinitely try ISOPURE, protein. The powder stuff taste good, I personaly like the Alpine Punch.

The bottled stuff is even BETTER than the powder…its like a fruit juice, but a bit pricey. I switch it up between the 2 of them. If you go with a bottle of Isopure the Green Apple is good!

I hope this helps!

Best of life , ~Jase

]]> Comment on Back to the Gym, Day 3 by geographer http://blog.bodybuilding.com/geographer/2009/01/06/back-to-the-gym-day-3/#comment-9018822 Tue, 06 Jan 2009 10:40:42 +0000 http://blog.bodybuilding.com/geographer/2009/01/06/back-to-the-gym-day-3/#comment-9018822 thanks for the comment dude. yes, you're right, a great training partner is like gold. thanks for the comment dude. yes, you’re right, a great training partner is like gold.

]]> Comment on Back to the Gym, Day 3 by icelifter http://blog.bodybuilding.com/geographer/2009/01/06/back-to-the-gym-day-3/#comment-9018662 Tue, 06 Jan 2009 10:29:50 +0000 http://blog.bodybuilding.com/geographer/2009/01/06/back-to-the-gym-day-3/#comment-9018662 A good training partner is like gold. Congrats on the progress. A good training partner is like gold. Congrats on the progress.

]]> Comment on Welcome 2009! by Mr Bodybuilding http://blog.bodybuilding.com/geographer/2008/12/31/welcome/#comment-8882672 Thu, 01 Jan 2009 06:12:01 +0000 http://blog.bodybuilding.com/geographer/2008/12/31/welcome/#comment-8882672 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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