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geographer

"I wish to finish the Vancouver Half Marathon in 1:50 mins on 4 May 2009. While training, I wish to lose 30lbs of fat and gain at least 10lbs of lean muscle in 24 weeks. I am currently at 190lbs and I want to be at 170lbs of solid muscle by 30 June 09"

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geographer's Stats for Looking For: The BEST LACTOSE FREE WHEY PROTEIN
Created:01/07/2009
Last Modified:01/07/2009
Total Comments:4



Looking For: The BEST LACTOSE FREE WHEY PROTEIN

Yes, I’m an Asian boy who is lactose intolerant. Just a pinch of lactose into my food and I get bloated, uncomfortable and I feel really sick. This is very sad news because I read all over the place that Whey is the best source of muscle food.

Now, since most of you guys here have expert knowledge on the best products in the market, what would be the best (hopefully good tasting) lactose free whey protein?

Please post on my wall IF YOU HAVE ANY SUGGESTIONS.

Cheers.

3 Responses to “Looking For: The BEST LACTOSE FREE WHEY PROTEIN”

  1. Ionized83 Says:

    Hey man, you should deffinitely try ISOPURE, protein. The powder stuff taste good, I personaly like the Alpine Punch.

    The bottled stuff is even BETTER than the powder…its like a fruit juice, but a bit pricey. I switch it up between the 2 of them. If you go with a bottle of Isopure the Green Apple is good!

    I hope this helps!

    Best of life , ~Jase


  2. geographer Says:

    Thanks Dude! Checking it out soon. I just ate a pasta sauce that has some cheese in it, and oh man, lactose attack again! I hate being Asian for once. Haha,


  3. geographer Says:

    Thanks Dude! Checking it out soon. I just ate a pasta sauce that has some cheese in it, and oh man, lactose attack again! The Asian tummy blues.


  4. bwestgat Says:

    Any Soy protien will work fine. Not sure about what tastes good but if you go to a Popeye supplements a lot of times they will let you taste it before you buy it. Try to stick with healthy whole foods and use the powder after a workout or if needed when you first wake up in the morning. Good luck.


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