Comments for gemmaleigh's BodyBlog http://blog.bodybuilding.com/gemmaleigh But won't cardio burn up my muscle?? Sat, 28 Nov 2009 04:01:39 +0000 http://wordpress.org/?v=0.32 Comment on HORMONES 101 by John M http://blog.bodybuilding.com/gemmaleigh/2009/06/19/hormones-101/#comment-11366581 Fri, 06 Nov 2009 01:21:14 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/06/19/hormones-101/#comment-11366581 You point out sleep is very important for hormone levels. My sister's doctor is suggesting 9 hours of sleep a day and go to sleep at the same time everyday. This is very difficult to do with any active life cycle. Nice article! You point out sleep is very important for hormone levels. My sister’s doctor is suggesting 9 hours of sleep a day and go to sleep at the same time everyday. This is very difficult to do with any active life cycle. Nice article!

]]> Comment on SO I DECIDED TO…. by sportsfan69 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-11204611 Sat, 10 Oct 2009 11:41:53 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-11204611 Gemma, glad you posted the true before picture as it is inspirational to see how far a determined person can go in changing themselves. My wife and I were amazed and it was especially powerful for her. Thanks again and keep that positive mindset :) Gemma,
glad you posted the true before picture as it is inspirational to see how far a determined person can go in changing themselves. My wife and I were amazed and it was especially powerful for her.

Thanks again and keep that positive mindset :)

]]> Comment on SO I DECIDED TO…. by franny02 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-11002791 Thu, 03 Sep 2009 16:00:36 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-11002791 What a great transformation you have made. It's hard posting those before pictures, but they really inspire people . Can't wait to see what you do next. What a great transformation you have made. It’s hard posting those before pictures, but they really inspire people . Can’t wait to see what you do next.

]]> Comment on SO I DECIDED TO…. by damien12341 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10798221 Tue, 04 Aug 2009 01:42:41 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10798221 You should give the before and after photos to as many people as possible. Turn that negative into a money maker!!! It's business baby. Nice work! You should give the before and after photos to as many people as possible. Turn that negative into a money maker!!! It’s business baby. Nice work!

]]> Comment on SO I DECIDED TO…. by WaynesWorld http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10795321 Mon, 03 Aug 2009 18:11:40 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10795321 You always were amazing now i know just how amazing you really are. Great work babe. You always were amazing now i know just how amazing you really are. Great work babe.

]]> Comment on SO I DECIDED TO…. by Bas85 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10795261 Mon, 03 Aug 2009 18:05:41 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10795261 awesome gemma. Keep at it girl you defintely an inspiration to many. awesome gemma. Keep at it girl you defintely an inspiration to many.

]]> Comment on SO I DECIDED TO…. by booshnoogs http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10795121 Mon, 03 Aug 2009 17:46:45 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10795121 Your transformation is inspiring and motivating, thank you for sharing that. Your transformation is inspiring and motivating, thank you for sharing that.

]]> Comment on SO I DECIDED TO…. by Latoywri http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10789081 Sun, 02 Aug 2009 04:05:46 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10789081 somehow im living as the old you right now. the negativity and the pain.... somehow im living as the old you right now. the negativity and the pain….

]]> Comment on SO I DECIDED TO…. by danianne http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10788421 Sat, 01 Aug 2009 22:52:47 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10788421 Gemma- you have made so much progress! You can tell you really know your stuff!! Gemma- you have made so much progress! You can tell you really know your stuff!!

]]> Comment on SO I DECIDED TO…. by d_goodgame http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10786131 Sat, 01 Aug 2009 02:39:10 +0000 http://blog.bodybuilding.com/gemmaleigh/2009/07/31/so-i-decided-to/#comment-10786131 I'm glad you posted your picture lady. A big part of bodybuilding / fitness is the journey. Seeing and remembering where you came from and where you started puts it all in perspective. good for you lady, and that is some serious work you've done. awesome I’m glad you posted your picture lady. A big part of bodybuilding / fitness is the journey. Seeing and remembering where you came from and where you started puts it all in perspective. good for you lady, and that is some serious work you’ve done. awesome

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