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SHAREDay 2
Posted in Nutrition
:
Jan 5, 2013, 5:19PM
comment
2
Second Day of the challange went a bit better. I ate 1630 kcal total. Got to the gym and did a 45 min cardio 10% incline walk at 3 mph, and lifted my legs.
Motivation is still high and writing about it is helping.
i am giving some thought into starting a slightly more difficult lifting regimen.
