gatorboy88’s BodyBlog

Trained withTerry Stokes today to prepare for the Can Am  checkout his website http://www.hardbodyfigure.com he really knows his stuff

Did chest with joe yesterday did flat dumbells worked up to 140’s, back today, up to 206lbs, cant wait till tommorow to do shoulders

First leg day with Terry, legs feel like jello, cant wait for next week, Legs With Al on Saturday!

Finally did my first contest and Placed third, now to really get serious, Thanks to Al lewis my trainer and Help from Terry Stokes and Pat Hall from Personal Best Fitness in Buffalo, Ill improve my placing and eventually win

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