So i was looking around the bodybuilding website and i found a page on ideal measurements. So i did it and it goes off your wrist size. Mine is 7.1".
My ideal measurements on the left and where i am now on the right              Â
Ideal                   Â
                      Current
Chest 46"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
                  Chest 41.5"
Waist 32"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
                  Waist 36"
Hips 39"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
                   Hips 37"
Bicep 17"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
                  Bicep 15.8"
Forearm 13"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
              Forearm 15.3
Thighs 25"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
               Thighs 24"
Calves 17"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
                 Calves 17.5
Neck 17"Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
                  Neck 15.8
Â
Now i don’t really know if thats where i want to be all over. But it is a good start for some goals to atleast get to some of them. As you can see my forearms,thighs,and calves are right about on the money. But it is my upper body that needs some good work. I have seen some results so far my bodyfat went down about 1.5%. and my strenght has gone up also. I hope before long i will start to lose more body fat and inches of my waist. Then i will worry about more mass. But for now i and just concered about droping fat and gaining lean mass.
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