g-tasha’s BodyBlog

Isn’t that crazy just a few minutes ago standing in my kitchen thinking hhhmmm kinda hungry let me snack a lil. So I end up having a jar of peanut butter and some carrots in front of me and a spoon. Omg I could not stop, so for today I guess I messed up my calorie intake totally. Dang, this need to stop.

My workout week is good so far, but could be better. I need to push myself a lil harder and stay away from conversations in the gym. It’s robbing my time and I barely have time.
I need to take some more progress pics maybe this boost a lil my motivation and keep me away from snacking =]

It’s been over a week since I decided to let all my fat burners and fat transporters go and just try it on the natural way to lose my bodyfat. My eating got real bad the last few weeks, it started while I still was taken the fat burner, I constantly was eating, I never got the feeling of being full. I’m trying to control it and sometimes it works when I’m not around food but soonest I pass the fridge at home or the vending machine at work I can’t say no and really don’t know what I want to eat I just want to feel full. I don’t know whats wrong with me, I really don’t know myself like this. I even thought that I might be prego but I’m not. I hope this goes away soon before it becomes a habit.
I’m back running again and thinking about to change up a lil my routine. A lots of people say they lose more weight when they run after weight lifting. Well, I will give it a try.

I’ve been taking Alcar for about 5 months now 6 caps a day. It really doesn’t work on losing my fat but it gives me great energy. Last month I tried Atro-Phex and after taking it for 2 weeks I experienced like a crash in week 3. My energy level was on the lowest of the whole year. Went back on Alcar and felt better right away. Took my first pill of Dren today, hope this product works in my fat loss and gives me energy.

Has anybody experience with Dren?

invitations to parties like…Graduations, B-day’s and other reasons why I just can’t say no to Soda, Cake and the bad foods I’ve have not been eating in weeks. I’ve been doing real good with my better eating, I cut out on so many things. I’m a Coke-Lover, I drank easily a 2 Liter Coke a day and gave that up and my new friend now is WATER =]

I guess I have to hit the treadmil more often this week.