Well, started out that way anyway.

I went swimming and found that by working on form rather than speed I was more productive. Getting a little more coordinated though not much. Not dreading open water yet since I am trying to keep it off my mind.

My coworkers have all had the flu or some sort of cold for the past couple of months and I haven't. My eyes were watery and I started sniffling, not to mention I had a general sense of malaise. I HATE getting sick, I started getting annoyed. I took some Emergen-c.

I remember I consumed a dessert my coworker made as a gift and noticed I felt sick. I'm not sure how much nutrition plays a role into mood but it contained processed carbs and processed sugar, things I usually avoid or consume sparingly.

It's a bit interesting that my coworkers criticise my eating and exercising habits yet now they bring celery/peanut butter to work, carrots and ranch, and eat more fruits. They've also been asking me about my gym membership. Some asked why I eat so much protein and if I'm scared I'm going to "get a lot of muscle". "My brother does Ironman triathlons, it makes me sick."

Tbh, I usually have a thick skin and I've deduced that it all involves balance...taking criticism with a grain of salt, not taking things personally, responding to failure and success, finding ways around or through things, learning to be humble yet appreciating how far you've come, knowing when to slow down

I've noticed my pants are loose...which is a good and bad thing (bad=I am losing my butt) (good = trying to get more hamstring definition)

Anyway, I don't know why I was being so touchy. One of my pt's mentation improved and that made me happy.

I'm sleepy. But...

Entertaining stuff...

Schizophrenic pt asked me to look at a boil she popped on her vagina...

Pt w chest pain, sob, and htn was more concerned with her eye cream...oh brother...

Pt refused Ambien "I'm already goofy anyway"