Another monday…
It’s time for arms again (biceps / triceps). I had a great weekend… but I did not eat as well as I should have. I missed a few meals yesterday. But I am now back on track. It is already turning out to be a busy week. I will be changing up the order of our exercises today… We will probably start out with incline curls and superset them with decline, close-grip bench presses.
See ya at the gym!
