Bulking week 16 4/6-4/12/2009
weight-196.6
weeks averages
cals-4057
pro-321–31%
carbs-533—50%
fat-88–19%
Cheat meal and carbo load day on sunday. My weight might change next week I was a Easter hog!!
I like this new training program makes me feel strong and rested. I might do it for the full 8 weeks.






April 18, 2009 at 3:25 pm
Whatever!!!!!!!! sniff sniff, guess I will train alone until daddy gets back