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fulton5c

"7 month bulking phase. Gain a pound a week of muscle. I want 200lbs at 18% bf by July 2009."

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fulton5c's Stats for Bulking week 16 4/6-4/12/2009
Created:04/14/2009
Last Modified:04/14/2009
Total Comments:1



Bulking week 16 4/6-4/12/2009

weight-196.6

weeks averages

cals-4057

pro-321–31%

carbs-533—50%

fat-88–19%

 Cheat meal and carbo load day on sunday. My weight might change next week I was a Easter hog!!

I like this new training program makes me feel strong and rested. I might do it for the full 8 weeks.

No Responses to “Bulking week 16 4/6-4/12/2009”

  1. Meridius Says:

    Whatever!!!!!!!! sniff sniff, guess I will train alone until daddy gets back


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