Chalenge!!!!
So heres the deal today I was visiting with my parents along with my kids. My dad chalenged my oldest son to a contest of who can put on the most size to thier biceps in 30 days ( my dad is 67 years old) it grew into a family event to include myself and all my kids. this should be fun. we took mesurements of everyone and it ranges from 15" down to 7 for my little boy. This should be fun to watch my kids as they do things to workout. My ex and I got my older boys a membership at a rec center earlier this year and they workout regularly there. Plus school is starting and they both take wieght training/fitness every year. Leave it to my dad to do what I try to do and motivate my kids to exercise more, I love it!!!
