Shows?
Saturday, November 15th, 2008Does anyone know of any natural amateur shows that I may be able to compete in some time in May or June of 2009? This will be my first show.
Archive for November, 2008
Abs
Thursday, November 13th, 2008I am trying to add some thickness to my abdominal region… I do a lot of weighted cable crunches. Can anyone tell me any other exercises that may help?
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