June 2, 2009
I am looking for someone that has a lot of knowledge on nutrition and workouts. I am currently in Iraq and have been cutting for a few months just trying to get leaner. I want to bulk up now and gain as much lean mass as I can before I return to the states next year. Then I want to find a show and need help with that diet and training program also.
Posted in Training
November 15, 2008
Does anyone know of any natural amateur shows that I may be able to compete in some time in May or June of 2009? This will be my first show.
Posted in Training
November 13, 2008
I am trying to add some thickness to my abdominal region… I do a lot of weighted cable crunches. Can anyone tell me any other exercises that may help?
Posted in Training
October 31, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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