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	<title>Comments for Crazy Ass "White" Boy</title>
	<link>http://blog.bodybuilding.com/fsuarmyguy21</link>
	<description>Gripes of Life</description>
	<pubDate>Sat, 28 Nov 2009 07:34:47 +0000</pubDate>
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		<title>Comment on Damaged Knee by redbackspider</title>
		<link>http://blog.bodybuilding.com/fsuarmyguy21/2008/08/01/damaged-knee/#comment-2776842</link>
		<pubDate>Fri, 01 Aug 2008 09:11:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fsuarmyguy21/2008/08/01/damaged-knee/#comment-2776842</guid>
					<description>If it is miniscus tear, that is simple surgery, already had it 2 times on right knee.  Would have been once, but fell down stairs 2 days after first surgery, so had to go again.  Then had Hyalgain shots in knee and been good since then.  Good luck, I am going thru shoulder deal right now, sucks when you can't lift.</description>
		<content:encoded><![CDATA[<p>If it is miniscus tear, that is simple surgery, already had it 2 times on right knee.  Would have been once, but fell down stairs 2 days after first surgery, so had to go again.  Then had Hyalgain shots in knee and been good since then.  Good luck, I am going thru shoulder deal right now, sucks when you can&#8217;t lift.
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		<title>Comment on Night Shift Sucks by greatsun000</title>
		<link>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-1248462</link>
		<pubDate>Mon, 18 Feb 2008 08:51:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-1248462</guid>
					<description>greatsun000 Says: 

 
 
Hey man I go to the gym soon as I wake up. At work I find it easy to eat the needed meals with in the day. Just because your watching the clock. looking for the day to end. On my days off I drive my wife crazy at night.</description>
		<content:encoded><![CDATA[<p>greatsun000 Says: </p>
<p>Hey man I go to the gym soon as I wake up. At work I find it easy to eat the needed meals with in the day. Just because your watching the clock. looking for the day to end. On my days off I drive my wife crazy at night.
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		<title>Comment on Night Shift Sucks by greatsun000</title>
		<link>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-1248442</link>
		<pubDate>Mon, 18 Feb 2008 08:50:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-1248442</guid>
					<description>Hey man I go to the gym soon as I wake up.  At work I find it easy to eat the needed meals with in the day. Just because your watching the clock. looking for the day to end. On my days off I drive my wife crazy at night.</description>
		<content:encoded><![CDATA[<p>Hey man I go to the gym soon as I wake up.  At work I find it easy to eat the needed meals with in the day. Just because your watching the clock. looking for the day to end. On my days off I drive my wife crazy at night.
</p>
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		<title>Comment on Night Shift Sucks by ThankYouIraq</title>
		<link>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-894262</link>
		<pubDate>Thu, 13 Dec 2007 22:13:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-894262</guid>
					<description>I agree, night shift has its perks. The gym is empty, you have plenty of time to screw around on the internet, it's quiet, and you don't have to deal with most of the people's BS. 

I also agree that it can SUCK major because no matter HOW long you work nights, your body NEVER gets used to it. So it can really kick your motivation in the ass, and eating dinner chow for breakfast blows too.</description>
		<content:encoded><![CDATA[<p>I agree, night shift has its perks. The gym is empty, you have plenty of time to screw around on the internet, it&#8217;s quiet, and you don&#8217;t have to deal with most of the people&#8217;s BS. </p>
<p>I also agree that it can SUCK major because no matter HOW long you work nights, your body NEVER gets used to it. So it can really kick your motivation in the ass, and eating dinner chow for breakfast blows too.
</p>
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		<title>Comment on I&#8217;m soooo loooonneeelyyyyy&#8230;.. by ThankYouIraq</title>
		<link>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/18/im-soooo-loooonneeelyyyyy/#comment-894252</link>
		<pubDate>Thu, 13 Dec 2007 22:10:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/18/im-soooo-loooonneeelyyyyy/#comment-894252</guid>
					<description>It bothers you because the best thing you see all day, is 10,000 miles away. Don't let it get you down. Turn it into focus and let that focus ring out in the gym and reaps the long term benefits. That's my 2 cents .. .</description>
		<content:encoded><![CDATA[<p>It bothers you because the best thing you see all day, is 10,000 miles away. Don&#8217;t let it get you down. Turn it into focus and let that focus ring out in the gym and reaps the long term benefits. That&#8217;s my 2 cents .. .
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		<title>Comment on Night Shift Sucks by depratercm</title>
		<link>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-709762</link>
		<pubDate>Sun, 04 Nov 2007 22:55:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-709762</guid>
					<description>Dude, I love night shift, I lift every night around 0100 in the morning, except on Sundays and my day off. I do all my cardio in the afternoon before I head to work.

Thing about lifting is not working the same muscles out everyday, need to break them up  : chest, shoulder, arms, back, legs.</description>
		<content:encoded><![CDATA[<p>Dude, I love night shift, I lift every night around 0100 in the morning, except on Sundays and my day off. I do all my cardio in the afternoon before I head to work.</p>
<p>Thing about lifting is not working the same muscles out everyday, need to break them up  : chest, shoulder, arms, back, legs.
</p>
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		<title>Comment on Night Shift Sucks by germarican79</title>
		<link>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-709742</link>
		<pubDate>Sun, 04 Nov 2007 22:46:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fsuarmyguy21/2007/11/04/night-shift-sucks/#comment-709742</guid>
					<description>Work the night shift as well, but not all that bad, nothing happens at night and not many people around to bother you!</description>
		<content:encoded><![CDATA[<p>Work the night shift as well, but not all that bad, nothing happens at night and not many people around to bother you!
</p>
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