clean eating testimonial
well…i have to post this…it may seem as though I am tooting my own horn, but I promise I am not…I posted new pics yesterday and have had several comments about how good they are etc…I don’t feel as if they are..honestly I think I am squishy and am not happy about the way I look again, but the back injury did have me down for 2 months, and then another month I was down by my own choice, a lazy choice. But…I ate about 80% clean for the 3 months I was down…which really wasn’t all that difficult..its that next 20% that is the rough part..what I am saying is…with no work outs and just clean eating you can maintain a fairly healthy physique…it just goes to show how massively important it is to eat clean..I stayed lean and fairly defined….for all you people struggling to make a 100% clean switch…sometimes it just takes baby steps…go 80% then work on that extra 20% gradually..going cold turkey isn’t recommended for a lot of things, and diet is definitely one of them.. good luck to all who are making the switch to clean eating…it is definitely worth it!! I can’t wait to start training hard again!!
July 25, 2008 at 1:48 pm
just imagine what 100% clean is gonna do for you frydaddy!!!! everytime i write or read your name i think of sweet potato fries…lol! yikes!
July 25, 2008 at 1:50 pm
sweet potato fries…one of my favorite things
July 25, 2008 at 3:02 pm
Awesome blog!! And your right…cold turkey is not always the best way to go…gradualy making clean eating a health habit will totally make it easier to keep up for life!! Good luck in the challenge!!
July 26, 2008 at 3:20 am
I have had an 80/20 rule for a few years now. You are right and it may be time I upped my efforts… to let’s say 85/15??? Baby steps, no? Great blog babe.
July 27, 2008 at 3:29 pm
Squishy? Eh?? From the outside looking in, I think you look fantastic and non-squishy, but I know we’re always our own worst critics… great inspiring blog entry!!
July 29, 2008 at 7:29 am
I hear ya on the squishy!
Congrats on the clean eating! I cannot imagine how tough that was with being injured on top of it. Great to hear your results!
August 2, 2008 at 5:53 am
I think most of us go through our own squishy phase. I certainly feel squishy in some areas myself so I hear ya! keep up the good work on the clean eating, that is half the battle.
August 5, 2008 at 10:39 am
i can still post here… what a riot!! be well my friend…and come back soon!
October 1, 2008 at 5:16 pm
2 things:
1) I agree - your hard work is definitely showing. Nice progress!
2) I completely & totally relate to the not being satisfied with the progress. I will be posting a bunch of new update pics very soon & while I’m happy I still feel completely undeserving of any BB bandwidth. I’m just not "there" yet.
October 8, 2008 at 7:44 pm
Nice Progress! Good luck with 100% clean eating.