first run back
OK..well I hit the streets this morning for the first time for real again in almost 3 weeks since the back injury..it felt awesome…6 miles in 43 minutes…gonna try lifting tonight for the first time again with an easy back workout and see how it feels….
May 5, 2008 at 5:41 pm
Hey you! so how did the workout go?? bet it felt great to run again! Glad you’re getting better.