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frydaddy4668

"get the running back in line starting tomorrow am..lift 5x a week..lets see how the back does...more specific goals after I evaluate the back in a week."

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frydaddy4668's Stats for C3 wednesday 4/9/08
Created:04/09/2008
Last Modified:04/09/2008
Total Comments:0



C3 wednesday 4/9/08

cardio today was 6 miles in 53:30:07…had an awesome back and leg workout yesterday…feeling great…everbody have a good one

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