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frydaddy4668

"I want to Transform My Body."

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frydaddy4668's Stats for too much cardio?
Created:03/31/2008
Last Modified:03/31/2008
Total Comments:4



too much cardio?

so am I doing too much cardio to be getting any bulk…i am trying to cut and then build, but some some mass building at the same time…I run 6 miles 6x a week now, trying to do the 6 miles in 55 minutes or lass each time…any thoughts?

4 Responses to “too much cardio?”

  1. JJanet Says:

    Do you like the results of doing that much cardio? Since you are cutting, I think running is an excellent way to get that heartrate up! I certainly wouldn’t be able to do that much, though! I guess it all depends on what you want, what sorts of results you are seeing, and how you feel about said results! :)


  2. frydaddy4668 Says:

    the cardio is definitely trimming up the mid-section which was desperately needed. gotta get rid of the pudge…banish the pudge….and actually once the run is over I feel awesome…great way to wake up in the mornings if you ask me…how are you doing?…have you loosened the grip on the blender?


  3. pixiglittrpants Says:

    Hey, we have the same running times for that length! :) Though no way I can do it 6x in a week… I max at 4x! I don’t think it’s too much cardio if you’re cutting, though I do think it would impede building muscle (especially for the legs)… but, I’m trying to do the same thing, so what do I know? :)


  4. frydaddy4668 Says:

    I am wondering myself if 6 times a week is too much!!.with me getting dizzy after lifting yesterday…it may be just a diet adjustment is all I need though..I didn’t eat as much yesterday as I normally do…

    After C3 week 1 though, I am already seeing some good results with the cardio and lifting..feeling good and tight and pumped today..love to feel that way…I hope I can stick to the diet and work out this time..I normally do good for a bout 90 days, then I go on vacation or something it and all my hard hard work gets bagged and I can’t get back into my groove…


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