frozenbaugh’s BodyBlog

I am becoming increasingly frustrated at my lack of willpower.

I continue to get my rear-end to the gym every day at 5 am only to ruin it with my poor nutrition choices.  It is difficult (while great at the same time) to see so many people changing the bodies in positive ways while I continue to spin my wheels. 

*Success is the sum of small efforts, repeated day in and day out.*