fromflabtofab’s BodyBlog

So after a bad day today, I know I need to make good choices.  Sometimes you end up having to deal with emotional troubles. But that happens.  What we have to do as smart healthy people is make good choices.  So today, I head to Quiznos where I usually get a meal deal including a large Chicken Cabo Sub with extra Guac, tons of banana peppers, bag of amazing chips, and a pop.  I am ALWAYS good though and NEVER get a cookie even if I want one! I can’t justify spending the extra dollar. (So what I’d usually do is go to Jewel which is next door and buy a pie.)  yeah that’s right. That’s what I’d USUALLY do.  Not anymore. Today I will get a Sammy’s Flatbread sandwich.  I will ENJOY it a lot because I haven’t had Quiznos in over 4 months.  But here’s what I have to say about making good choices.  It includes a cute story about my friend, his son, and his wife.