Get Up Get Down With the Thickness
Taking my own advice is tough. It’s easy to say to myself at night when my elbows are burning and aching, that I will no longer to any biceps or triceps work until they heal, that if it hurts, don’t do it. All very good advice. But then you get to the gym, you’re at a point in your split where you did chest, shoulders and traps and whatever else you did recently that did not hurt your elbows and now you stuck in no man’s land between too soon for more chest work but biceps and triceps work friggin’ hurts but it’s either that or only cardio and that’s just not an option so you do stuff that hurts your elbow instead of what you should really be doing which is taking this opportunity to bring up some lagging body parts, crush some weaknesses, squeeze the last remnants of your old life right out of your body.
So this past month I finally did something about it: no arm work at all until my elbows heal. Chest day does not hurt them as long as I am not locking out at the top which I would never do as I have a total “constant tension” fetish. Seriously: I am so into Constant Tension. Constant is so hot and fine and I have been cheating on my wife with her for about two years, smashing it like an Idaho potato, but my wife could care less for some reason. So, me and Constant are all over each other on chest day and shoulder day as long as I don’t do front raises which kill my elbows – pulsating constant tension standing BB or DB overhead presses are cool too as long as that fine ho CT is rockin you.
And most importantly, I am calf raising, squatting, deadlifting and shrugging like a beast. All totally chill on the elbows, all designed to make the butt bigger and rounder and the back thicker and nastier and the wheels sicker. I decided I need me some quad veins to go with my lower ab veins (baby ab veins but veins nonetheless). I am in love with my lower ab veins. My wife thinks they are nasty but what else is new? I need me some quad veins and some calf veins and some sicker cross delt veins and I am taking this arm hiatus to do just that.
When my elbows are healed, in like a year I think, I will be thicker for it. So thick that I will have to call in thick to work: “Umm, yeah, I feel really thick today, I don’t think I can make it in.”
I am getting Down with the Thickness
Can I get a thickness?
I will be a thertified perthonal thickness trainer.
OK I am done.






October 28, 2009 at 3:02 pm
LOL Good post! Take care of CT…she’s a dime piece.
October 28, 2009 at 3:04 pm
You mustht work out with Twuman Capote. I’m thure he was down with thickness.
October 28, 2009 at 3:05 pm
Funny sh!t again.
October 28, 2009 at 3:08 pm
nothing beats a big fat vein!!
October 28, 2009 at 3:46 pm
Hey! By the title of this blog I thought it was going to be all about your appreciation of thickness as in thick woman haha- I should have know better
October 28, 2009 at 3:48 pm
i love judge judy! she so thick.
October 28, 2009 at 7:01 pm
Ooooohhhhhh I have soooo many comments to this and ALL of them reside firmly, thickly, in the gutter!
October 28, 2009 at 7:05 pm
Judge judy??? What LOL. Well thick in England vs thick in the US are two completely different things haha
October 29, 2009 at 7:49 am
Good one FP. Sometimes I wonder if you are thinck in the brain about your vein…
October 29, 2009 at 8:02 am
I’m proud of you for laying off until you heal. You, indeed, will be thick, dog.
October 29, 2009 at 8:10 am
I was going to say tight but that’s so yesterday…thick is in thus i must say Dude this blog is thick!
October 29, 2009 at 8:51 am
You are pretty funny!
October 29, 2009 at 9:34 am
I played baseball in college with a guy named Reggie who really liked women he referred to as "thick". They, however, were better described as fat. When we brought this up to Reggie, his response was always, "nah, dog, she’s thick. She’s thick, dog." Poor Reggie. I assume this is not the thickness to which you are referring….
October 29, 2009 at 10:34 am
jrahfs you are a thicko
October 29, 2009 at 1:39 pm
I think you’ve just started a trend for some new "Yo Mamma" jokes.
"Yo Mama so thick she’s thin!" K that sucked. Proceed to fill in the "Yo Mama" blank________
October 29, 2009 at 1:50 pm
found this on the internet!!!
Your mama is so fat, that she eats Wheat Thicks.
October 29, 2009 at 3:01 pm
yo mamma so thick the back of her neck look like a pack of hot dogs
October 29, 2009 at 3:02 pm
Bun length LOL
October 30, 2009 at 11:13 am
Yeah what’s with the elbow pain, I got it too. I’m sort of ignoring it. I think Pain is CT’s sister, but she’s one nasty b*%#h! I don’t mind her though, does that make me thick?
November 1, 2009 at 11:43 am
I used to get creaky knees from squats and elbow pain from preacher curls and skull crushers. Here is a page rating all the joint pain relief formulas.
http://www.thehealthinsiders.com/index.php?option=com_content&task=view&id=24530?source=osteobiflex
I take both Osteo bi-flex and Trigosamine. They have worked WONDERS. I also turned my wife (she works out and is a big time runner) on the them and she swears by them as well.
Good luck.
November 5, 2009 at 11:06 am
If you are talking about Mariah carey thickness then i’m in but she may not want to put up with all my sore joints and cracking bones