Frances’ Blog

So today was day 1 of working out after taking a week off. I got off to a rough start. My body wasn’t used to waking up at 4:30am. I was pretty exhausted. I didn’t get enough rest the night before. I had a hard time sleeping, so.. Just didn’t get enough rest. Hopefully today I will be able to sleep early. Also with me being exhausted, I didn’t really have a good cardio session. Wasn’t really excited that I only burned 550 calories. I didn’t try harder. At least I got a workout this morning. I worked on other stuff other than cardio. I worked on my legs, calves, and glutes. And some stretching.

I’ve noticed that ever since I’ve been working out my posture is getting better. Also I can see my thighs are getting slimmer. =D I haven’t been able to fit into some of my work clothes. I’m not going to waste money and buy new clothes if I know I will be slimming down. So I just wear what I own for now. But I do see a difference and it is keeping me very motivated.